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Martial Arts Styles

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San Shou Kung Fu

SanShou or Sanda is a modern Chinese hand to hand combat, self-defense system, and combat sport. As an unarm...

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Hung Gar Kung Fu

Hung Gar Kung fu is one of the most popular fighting systems to emerge out of the southern regions of China...

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Brazilian Jiu-Jitsu (BJJ)

Brazilian Jiu-Jitsu or BJJ Summary Brazilian Jiu-Jitsu (BJJ) is a grappling martial art that uses joint loc...

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Aiki-jujutsu

Aiki-jujutsu is a form of jujutsu which emphasizes "an early neutralization of an attack." Like other forms ...

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Hapkido

Hapkido is a Korean martial art and aims to be an effective form of self-defense. Hapkido employs joint lock...

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Jeet Kune Do

Jeek Kune Do, is a martial art and life philosophy founded by philosopher, martial artist, and actor Bruce Lee...

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MCMAP

The Marine Corps Martial Arts Program (MCMAP) is a combat system developed by the United States Marine Corps...

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Tang Soo Do

Tangsoodo or Tang Soo Do is an empty handed, traditional Korean martial art of self defense. For other uses ...

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Bando

Bando a self-defense martial art from Burma. The earliest meanings of Bando were "self-discipline, self-de...

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Jujutsu

jujutsu, means the "art or science of softness", is a Japanese martial art consisting primarily of...

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Krav Maga

Krav Maga (meaning: "contact combat" or "close combat") is an eclectic hand-to-hand combat system developed in...

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Systema

Systema ( Russian : Система, "The System") is a Russian martial ar...

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Ninjutsu

Ninjitsu is an ancient body of spiritual and martial arts teachings designed for feudal Japanese spies and a...

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Sambo

In 1929, a Russian officer named Vasilii. Oshchepkov began teaching an evolved form of Judo to the Red Army....

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Lethwei

Lethwei or Lethawae (Read as "Let-whae", but quickly) ; also known as Burmese Boxing and Myanmar Trad...

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More in: Burmese martial arts, Chinese martial art, Japanese martial arts, Brazilian Martial Arts, Korean martial arts, Filipino martial arts, Russian Martial Arts, United States Martial Arts, Israeli Martial Arts

Martial Arts Fighting Techniques and Training Videos

MMA Workouts for Fighter Strength

Kettlebell Strength Training for MMA

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The top MMA athletes are far and away the best-conditioned athletes in the world. Second place is so far behind that it is not even worth mentioning. ...

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Sandbag Training and Workouts

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Sandbag Training for Fighters Sandbag training offers many benefits that traditional gym lifting and traditional strength training may not offer. Th...

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Bodyweight Training for MMA

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Bodyweight training and incorportating bodyweight training into your MMA workout routine is a perfect compliment to a MMA fighters already rigouro...

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Grip Strength Exercises For MMA and Jiu-Jitsu

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Grip Strength Exercises For MMA and BJJ First, you have to understand that in order to train the grip, you not only do gripping style exercise...

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Strength Guidelines For MMA

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Strength Guidelines For MMA When I meet a mixed-martial artist for the first time, I often get asked the question, "How strong should I be?" T...

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MMA Gym Strength Workouts

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A MMA fighters gym workout needs to be different then the typical bodybuilders workout. A MMA fighter's body needs to work as a whole and requires ...

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MMA Fighters Workout

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MMA fighters need to incorporate all types of training methods. They need to hit the weights, focus on combat specific exercises, build core streng...

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TRX Suspension Trainer Workouts

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TRX Suspension Training for MMA Atheltes The TRX Suspension Trainer is a Bodyweight Suspension Training System consisting of 12 feet of nylon-webbe...

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The Pit Workout

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The Pit Workout is a dynamic, three-day per week MMA and fighter workout program designed to build speed, power and endurance. Each one-hour progra...

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Core Strength Exercises For MMA Using the Heavy Bag

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Core Strength Exercises For MMA Using the Heavy Bag When you think of a core exercise, most people think of doing situps, crunches, and the hu...

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Combat Martial Arts Training Topics

Wrestling and Grappling Drills in a Cage

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Last night at NEMMA we were doing a lot of wrestling drills - Single leg takedowns and low single takedowns mostly. Some of it great stuff, other st...

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Staying Active - Jiu-Jitsu Guard Training with Jeff Monson

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I found this video on staying active in the guard with American Top Team Fighter / one of the best grapplers in the world: Jeff Monson. It goes over ...

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Kicking in Real Fight

Kicking is an effective art if kept in context, i.e. used as part of the support system rather than as an initiating, attacking tool. Kicks are best...

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Fedor Emelianenko MMA Documentary

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Emelianenko has been considered the best heavyweight fighter in the world for the last six years by many major publications, including ESPN, the Orang...

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High kicks for realistic fighting

High kicks for realistic fighting? Many new students or confused martial artists think the high kicks and elaborate kicks are the sh*t! They believe...

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MMA Technical Standup from Guard

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What is the Technical Standup? Luigi Mondelli from Best Way Jiu-Jitsu / American Top Team calls the technique the "Technical Standup". I don't know ...

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Real Combat Grappling vs Sport Grappling

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I've been working on a project for about a month with Sensei Russ on a expanding his H2H American Self Defense System to include a website and some ad...

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MMA and Street Fighting Techniques and Tactics from Top UFC Fighters

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UFC Fighter - MMA and Street Fighting Techniques and Tactics These are a compilation of techniques from top UFC Fighters such as Chuck Liddell, Tito ...

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What is your martial arts style?

WHAT IS YOUR MARTIAL ARTS STYLE? Finding a Fighting Style That Works For You by Erinn Soule The martial arts have taken on a life of their...

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Clinch Fighting for Muay Thai, MMA and Self Defense

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Knees Fighting for Hand Position in Thai Clinch by Rob McCullough Rob McCullough Knees Fighting fo...

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More in: Realistic Fighting, Combat Martial Arts Training, MMA Fight Training, Jiu-Jitsu Training, Martial Arts Strength Training

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