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Description: Jo and Bokken Demonstration by 'O Sensei 植芝 盛平 Aikido was created by Morihei Ueshiba (植芝 盛平 Ueshiba Morihei, 14 December 1883--26 April 1969), referred to by...
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Description: Music: Neil Biggin.
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Description: Koichi Kashiwaya sensei, 8 dan performs Jo kata #1 with some Jo nage.
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Description: In Aikido a Jo is a long staff that is used for spearing, hitting or deflecting a strike from an opponent. Learn tips from an Aikido expert on how to hold an...
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Description: facebook/pages/Aikido-Advice-for-Womenand-a-Few-Men/302329183470 - I'm Susan Harrow, a newbie Aikidoka who just passed my 4th Kyu. Every week ...
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Description: Morihiro Saito Sensei Explaining Jo Dori (Year 1990)
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Description: Excerpts from a recent Jo-Tori Workshop held at Nishijin Dojo taught by senior instructor, Chris Mulligan. To find out more about training in Kyoto, please v...
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Description: Kashiwaya sensei is teaching Zenpo nage for Jo nage at Kansas Spring seminar, 2012.
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Description: Morihiro Saito Shihan, Uke Bjorn Saw. Jesi, Italy 1992. Produced by Paolo Corallini Shihan taai.it Aikido Alive London aikidoalive.co.uk.
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Description: I'm Susan Harrow, a newbie Aikidoka who just passed my 5th Kyu. Every week I'll be interviewing Ginny Breeland, 5th Dan (Godan) who has been training for ove...
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