Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Simple. Honest. Effective. Self-Defense Combat SystemLearn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
|
|
 |
View count: 56466
|
Description: Aikido warm-up exercises - various stretches and martial arts warm-up exercises used at the start of class to prepare the body for aikido training. They are ...
|
|
 |
View count: 269315
|
Description: Aikido technique Katate Tori Hantai Nikyo is a powerful move that gives the defender control over the attacker's arm. Learn how to execute the Katate Tori Ha...
|
|
 |
View count: 1083
|
Description: Here is one way to begin introducing aliveness at a very low level of resistance into your Aikido training. For this drill, it is crucial to remember to swit...
|
|
 |
View count: 3125
|
Description: Yossi Sheriff, akban.org/about/sheriff.php , the AKBAN academy headmaster, explains Shizen no Kata, one of the katas that constitute the higher le...
|
|
 |
View count: 1458
|
Description: In dem Training für Kinder zwischen 6 und 9 (10) Jahren werden die Fallübungen und Techniken der Selbstverteidigung mit Ernsthaftigkeit, aber auch Spaß und S...
|
|
 |
View count: 101233
|
Description: A slow core balance and core muscle exercise for aikido front and back rolls, based upon Systema rolling exercises and yoga neck/shoulder postures. It improv...
|
|
 |
View count: 25751
|
Description: Betekintés a Magyarországi RAJI Budoiskola gyerekcsoportjának a munkájába: taiso, ukemi, és kihon gyakorlás. rajibudoiskola.hu (Tenjinchi dojo) Th...
|
|
 |
View count: 1084
|
Description: facebook/pages/Aikido-Advice-for-Womenand-a-Few-Men/302329183470 - I'm Susan Harrow, a newbie Aikidoka who just passed my 4th Kyu. Every week ...
|
|
 |
View count: 178573
|
Description: American film star and aikido master Steven Seagal gave an open lesson at Moscow's Sambo-70 martial arts school on Wednesday. The school is known for trainin...
|
|
 |
View count: 7146
|
Description: Aikido teacher Steven Seagal At Tenshin Dojo in Osaka Japan.
|
|