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Grappling and Jiu-Jitsu
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Freestyle and Greco Roman Wrestling
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Muay Thai Kickboxing
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Boxing
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Hand to Hand Combat
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Japanese Martial Arts
kyokushin training
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Kung Fu Styles
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Bruce Lee Jeet Kune Do
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Korean Martial Arts
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Russian Martial Arts
sambo training
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Eskrima Kali
eskrima fighting
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doce pares
dog brothers martial arts
serrada escrima
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Savate - Boxe Francaise
savate street fighting
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boxing focus mitts › boxingfight training videos

What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Trainer Chad's Focus Mitt Pyramid Boxing Drill Pt.1 Image 1
Trainer Chad's Focus Mitt Pyramid Boxing Drill Pt.1 Image 2

Trainer Chad's Focus Mitt Pyramid Boxing Drill Pt.1

View count: 643
Description: In this video you will learn focus MIT drills using basic punches in a pyramid style drill from Trainer Chad coach at The Armory in Palm Beach County.

Boxing Basics: How to Use Focus Mitts to Train Punching Combinations Image 1
Boxing Basics: How to Use Focus Mitts to Train Punching Combinations Image 2

Boxing Basics: How to Use Focus Mitts to Train Punching Combinations

View count: 2748
Description: infighting.ca/ Kickboxing instructor, Ritchie Yip, talks about how you can string together an endless assortment of the different punches to make a br...

Nick
Nick

Nick "The Mayor" Curley Boxing Focus Mitts

View count: 200
Description: Nick "The Mayor" Curley Boxing Focus Mitts.

Pornsaneh Sitmonchai Focus Mitts Boxing Training Image 1
Pornsaneh Sitmonchai Focus Mitts Boxing Training Image 2

Pornsaneh Sitmonchai Focus Mitts Boxing Training

View count: 8821
Description: Pornsaneh with Kru Dam on the focus mitts working the hand combinations. In the ring him is Thepnimit Sitmonchai (green shorts) with trainer Kru Jaa. sit...

Boxing focus mitt drill.  Slip duck and counter body punches! Image 1
Boxing focus mitt drill.  Slip duck and counter body punches! Image 2

Boxing focus mitt drill. Slip duck and counter body punches!

View count: 6942
Description: whatsgoodwithwill bigwillsgym A slip/duck drill that has you and your athlete working head movement and counter striking to land big shots. C...

Focus Mitt Boxing Workout with MMA Fighter Kerry Vera Image 1
Focus Mitt Boxing Workout with MMA Fighter Kerry Vera Image 2

Focus Mitt Boxing Workout with MMA Fighter Kerry Vera

View count: 6340
Description: Here's a video of me working with MMA fighter Kerry Vera. We are working on sharpening up her biomechanical boxing technique. Striking coaching often times d...

Focus Mitt Drills: Punch Combinations Image 1
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Focus Mitt Drills: Punch Combinations

View count: 59162
Description: Here is a drill you can use to teach your fighters some of the basic combinations in boxing. This drill incorporates the number system that Bas Rutten uses i...

Cardio Kick Boxing focus mitt work out. Basic step to begin cardio boxing. Image 1
Cardio Kick Boxing focus mitt work out. Basic step to begin cardio boxing. Image 2

Cardio Kick Boxing focus mitt work out. Basic step to begin cardio boxing.

View count: 814
Description: Insanity - Body Transformation in 60 Days (1 of 2) 9 min extreme HOME cardio for ripped beach body RUTINA CARDIO PARA ADELGAZAR Burn Fat Fast: Cardio Workout...

Boxing Gym Equipment : Boxing Training with Focus Mitts Image 1
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Boxing Gym Equipment : Boxing Training with Focus Mitts

View count: 22020
Description: Get some focus mitts for your boxing gym. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers. Expe...

Boxing Focus mitts drill - Basic  Defense with John Tomkins Image 1
Boxing Focus mitts drill - Basic  Defense with John Tomkins Image 2

Boxing Focus mitts drill - Basic Defense with John Tomkins

View count: 8565
Description: boxing-4-fitness/boxing-defense.html Click here to learn the basic boxing defense. Learn how to slip a punch, block duck and catch.


 

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