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Grappling and Jiu-Jitsu
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Freestyle and Greco Roman Wrestling
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Muay Thai Kickboxing
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Boxing
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Hand to Hand Combat
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Japanese Martial Arts
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Kung Fu Styles
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Bruce Lee Jeet Kune Do
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Korean Martial Arts
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Russian Martial Arts
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Eskrima Kali
eskrima fighting
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doce pares
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serrada escrima
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Savate - Boxe Francaise
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boxing focus mitts › boxingfight training videos

Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Boxing Basics: How to Use Focus Mitts to Train Punching Combinations Image 1
Boxing Basics: How to Use Focus Mitts to Train Punching Combinations Image 2

Boxing Basics: How to Use Focus Mitts to Train Punching Combinations

View count: 1835
Description: infighting.ca/ Kickboxing instructor, Ritchie Yip, talks about how you can string together an endless assortment of the different punches to make a br...

Kickboxing and boxing mitt work combinations.  Catch and counter focus mitt work. Image 1
Kickboxing and boxing mitt work combinations.  Catch and counter focus mitt work. Image 2

Kickboxing and boxing mitt work combinations. Catch and counter focus mitt work.

View count: 6620
Description: whatsgoodwithwill A focus mitt catch and reaction drill combination(s). Hope you guys enjoy it!

Braveheart Boxing- focus mitts Image 1
Braveheart Boxing- focus mitts Image 2

Braveheart Boxing- focus mitts

View count: 237
Description: Working with Tony on the mitts @ Mendez boxing gym NYC 2013.

Coach Rick Technical Boxing Focus Mitt Training Mayweather Advanced Boxing Padwork Demo Workout Image 1
Coach Rick Technical Boxing Focus Mitt Training Mayweather Advanced Boxing Padwork Demo Workout Image 2

Coach Rick Technical Boxing Focus Mitt Training Mayweather Advanced Boxing Padwork Demo Workout

View count: 25115
Description: CALL (856) 505 - 7668 COACH RICK FOR 1 ON 1 TRAINING OR ****GET CERTIFIED ONLINE*** DOWNLOAD TRAINING INSTANTLY*** IN ONE OF MOST UNIQUE AND EFFECTIVE BOXING...

Focus Mitt Drills: Punch Combinations Image 1
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Focus Mitt Drills: Punch Combinations

View count: 55943
Description: Here is a drill you can use to teach your fighters some of the basic combinations in boxing. This drill incorporates the number system that Bas Rutten uses i...

Cardio Kick Boxing focus mitt work out. Basic step to begin cardio boxing. Image 1
Cardio Kick Boxing focus mitt work out. Basic step to begin cardio boxing. Image 2

Cardio Kick Boxing focus mitt work out. Basic step to begin cardio boxing.

View count: 295
Description: Insanity - Body Transformation in 60 Days (1 of 2) 9 min extreme HOME cardio for ripped beach body RUTINA CARDIO PARA ADELGAZAR Burn Fat Fast: Cardio Workout...

Trainer Chad's Focus Mitt Pyramid Boxing Drill Pt.1 Image 1
Trainer Chad's Focus Mitt Pyramid Boxing Drill Pt.1 Image 2

Trainer Chad's Focus Mitt Pyramid Boxing Drill Pt.1

View count: 229
Description: In this video you will learn focus MIT drills using basic punches in a pyramid style drill from Trainer Chad coach at The Armory in Palm Beach County.

Focus Mitt Drills - Boxing Pad Work - Training Image 1
Focus Mitt Drills - Boxing Pad Work - Training Image 2

Focus Mitt Drills - Boxing Pad Work - Training

View count: 14965
Description: Here I'm teaching Amado how to make a fighter miss, and then counter.

Focus Mitt Boxing Workout with MMA Fighter Kerry Vera Image 1
Focus Mitt Boxing Workout with MMA Fighter Kerry Vera Image 2

Focus Mitt Boxing Workout with MMA Fighter Kerry Vera

View count: 5861
Description: Here's a video of me working with MMA fighter Kerry Vera. We are working on sharpening up her biomechanical boxing technique. Striking coaching often times d...

Focus Mitts for MMA: Speed and Power Drill 1 Image 1
Focus Mitts for MMA: Speed and Power Drill 1 Image 2

Focus Mitts for MMA: Speed and Power Drill 1

View count: 5327
Description: Monthly contributor and coach Paul Reinhart showing a drill that is effective in training both hand speed and power. Speed kills! Use this drill to help your...


 

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