Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Simple. Honest. Effective. Self-Defense Combat SystemLearn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
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Description: Mjölnir ja Firefighter esittelevät Defendon ja Krav magan yhtäläisyyksiä ja erilaisuuksia.
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Description: defendoalliance This is a demonstrational packet for Defendo Alliance. The packet will contain 3 s with a generous 200 minutes worth of effect...
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Description: Here is footage from one training session. Basic punching and kicking mixed with scenario style training. Gasmask gives an extra effect, acting as a perfect ...
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Description: Here is a short clip of a basic focus pads training that we do a lot and we try to train our students as often as possible in basic stand-up skills which are...
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Description: A Modern Defendo CQB -lesson Heracles Valkeakoski Finland.
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Description: defendoalliance This is a demonstrational packet for Defendo Alliance which will be out for sale in the Autumn of 2010. The packet will contain 3...
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Description: WWW.DEFENDOALLIANCE.COM This is a demonstrational packet for Defendo Alliance which will be out for sale in the Autumn of 2010. The packet will contain 3...
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View count: 1929
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Description: defendoalliance This is a demonstrational packet for Defendo Alliance. The packet will contain 3 s with a generous 200 minutes worth of effect...
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View count: 1902
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Description: This is a intro clip to the new range coming from Defendo UK. For more information please visit our website defendo.co.uk Watch to the end to see the...
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Description: Järjestämme ohjattuja kahvakuulatunteja 3 krt viikossa sekä useita ylimääräisiä tunteja joka viikko aamu sekä iltapäivällä. Tunneillamme tehdään monipuolista...
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