Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
Simple. Honest. Effective. Self-Defense Combat SystemLearn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
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Description: In preparation for UFC 98, Matt Hughes traveled to Minnesota to spend a week training with Sean Sherk. This video shows Sherk and Hughes going through a Cave...
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Description: Matt trains to fight Matt Serra at UFC 79. NOTE: this video was recorded prior to Matt Serra dropping out of the fight and GSP being named his replacement.
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Description: Matt initiates a few of his teammates into the "100-pound club."
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Description: Matt Hughes talks about his new found training partner, BJ Penn., in chapter 2. Nine time defending champion gives MMA Premier an inside look at his life. Ma...
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Description: Chael Sonnen talks about Cage Fitness and why Matt Hughes kept him "out of the loop" on this amazing workout.
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Description: More footage from Matt Hughes' training for UFC 79.
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Description: Part four of the video training series that we ran on Matt's website (matt-hughes) in the weeks leading up to UFC 60.
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Description: Matt trains for his upcoming fight with Thiago Alves.
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Description: cagefitness Cage fitness is a complete fitness system that is based on the structure of a championship MMA bout. What this means is that Cage Fitn...
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