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Savate - Boxe Francaise
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matt serra training › mixed martial artsfight training videos

5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
Matt Serra & The Godfather Talk Pasta and Up and Comers (UFC 175 Media Day) Image 1
Matt Serra & The Godfather Talk Pasta and Up and Comers (UFC 175 Media Day) Image 2

Matt Serra & The Godfather Talk Pasta and Up and Comers (UFC 175 Media Day)

View count: 2343
Description: MMAWeekly/ -- Matt Serra and Ray Longo (Chris Weidman's trainer) talk about up and comers out of their gym.

Frank Trigg Talks
Frank Trigg Talks

Frank Trigg Talks "The Angry Dwarf" and his respect for Serra

View count: 5940
Description: Frank Trigg talks about his upcoming bout at UFC 109 with Matt Serra. Trigg talks training with marc laimon and how no one in Vegas knows Serra better than M...

The Exchange Preview: Matt Serra Image 1
The Exchange Preview: Matt Serra Image 2

The Exchange Preview: Matt Serra

View count: 26519
Description: Former UFC welterweight champion Matt Serra sits down with Megan Olivi for an in-depth conversation about his UFC career and what it's like coaching Chris We...

Matt Serra UFC 119 Video Blog - Day 1 Image 1
Matt Serra UFC 119 Video Blog - Day 1 Image 2

Matt Serra UFC 119 Video Blog - Day 1

View count: 104474
Description: We're off to Long Island, NY to hang out with Matt Serra as he prepares for his fight versus Chris Lytle at UFC 119: Mir vs Cro Cop. Don't miss Serra's fight...

UFC 169: Matt Serra Says Actor Kevin James Gave Ray Longo a Black Eye Image 1
UFC 169: Matt Serra Says Actor Kevin James Gave Ray Longo a Black Eye Image 2

UFC 169: Matt Serra Says Actor Kevin James Gave Ray Longo a Black Eye

View count: 62570
Description: Backstage at UFC 169, Matt Serra talks about Steven Seagal, the scoring of Al Iaquinta's win over Kevin Lee, Iaquinta almost finishing a heel hook, the story...

Sensei Matt Serra Showing A Technique To The Kids Class Image 1
Sensei Matt Serra Showing A Technique To The Kids Class Image 2

Sensei Matt Serra Showing A Technique To The Kids Class

View count: 481
Description: Former UFC Welterweight Champion, Sensei Matt Serra shows an Armbar technique to the Kids Class during Saturday training.

Matt Serra UFC 119 Video Blog - Day 3 Image 1
Matt Serra UFC 119 Video Blog - Day 3 Image 2

Matt Serra UFC 119 Video Blog - Day 3

View count: 76838
Description: Ninja skills, Batman utility belts, and French rap references: all in a day with Matt Serra. Don't miss Matt's fight versus Chris Lytle this Saturday at UFC ...

Cage AXS - Matt Serra's Awesome Coaching Image 1
Cage AXS - Matt Serra's Awesome Coaching Image 2

Cage AXS - Matt Serra's Awesome Coaching

View count: 35399
Description: We mic'd former UFC welterweight Matt Serra as he coaches one of his fighters in Ring of Combat. You need to hear the results.

Matt Serra interview with TAGG Radio Part 1 of 3 Image 1
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Matt Serra interview with TAGG Radio Part 1 of 3

View count: 3659
Description: This is the 10/12/07 interview of Matt Serra by the crew at TAGG Radio. Some points that are hit upon are: The Joe Scarola situation from the Ultimate Fighte...

Matt Serra UFC 119 Video Blog - Day 2 Image 1
Matt Serra UFC 119 Video Blog - Day 2 Image 2

Matt Serra UFC 119 Video Blog - Day 2

View count: 79789
Description: A full day of sparring and rolling with Matt Serra as he prepares to fight Chris Lytle this Saturday, September 25th. Don't miss UFC 119: Mir vs Cro Cop Live...


 

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