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Description: Denis Kang (http://www.deniskang.com) talks about common MMA Ground and Pound mistakes, posture in the guard, punching combinations and the difference betwee...
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Description: http://www.mma121.com | In this video PRO MAI MMA Chief Instructor Lee Aylett demonstrates how to strike (Ground and Pound / GnP) an opponent when they are i...
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Description: the best ground and pound video ever!
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Description: ACL720 is MMAdriann. Starting my new MMA series of vids. My first is a look at the best example of ground n' pound (strikes landed on a grounded opponent; ma...
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Description: http://www.mmadvdreviews.com for more Chuck Liddell Ground and Pound Techniques for MMA.
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Description: http://www.h2hmanual.com - Real Self-Defense and MMA have many similarities and crossover techniques then some people would like to admit. The ability to str...
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Description: Legendary black belt and 16-0 undefeated MMA fighter Wander Braga shows one of his favorite techniques for grounding and pounding an opponent from the side c...
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Description: For more go to: http://vt1gym.com/ VT1 Gym in Sydney has a new series of techniques from the CORE MMA Program. This week coach Liam shows a few tips for how ...
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