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southern praying mantis kung fu training › fight training videos

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Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
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Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
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Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
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Need a SIMPLE, EASY, and MILITARY Effective Combat System?
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Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Southern Praying Mantis Kung Fu (Chow Gar): Pad Training Image 1
Southern Praying Mantis Kung Fu (Chow Gar): Pad Training Image 2

Southern Praying Mantis Kung Fu (Chow Gar): Pad Training

View count: 25475
Description: Pad training is used to build power and accuracy in Southern Praying Mantis Kung Fu. Recorded at the Australian School of Kung Fu and Tai Chi in Brisbane, Au...

Praying Mantis Kung Fu   Masters Grading Image 1
Praying Mantis Kung Fu   Masters Grading Image 2

Praying Mantis Kung Fu Masters Grading

View count: 3754
Description: This is a highlight video showing 3rd degree master level students grading to 4th degree at the international head quarters of the Chines Kung Fu Academy in ...

southern praying mantis kung fu India: mantis on the roll Image 1
southern praying mantis kung fu India: mantis on the roll Image 2

southern praying mantis kung fu India: mantis on the roll

View count: 217
Description: just some old clips into a compilation with the help of magisto. For classes in Kolkata and Hyderabad, contact 09502445138.

Action Martial Arts Training Clip - Praying Mantis Kung Fu Image 1
Action Martial Arts Training Clip - Praying Mantis Kung Fu Image 2

Action Martial Arts Training Clip - Praying Mantis Kung Fu

View count: 12609
Description: northernprayingmantiskungfu Praying Mantis Kung Fu present their promotional action pack Martial Arts Training video. Both Adult, Women and Ch...

Southern Praying Mantis Kung Fu Form Image 1
Southern Praying Mantis Kung Fu Form Image 2

Southern Praying Mantis Kung Fu Form

View count: 70480
Description: A kung fu form demonstration of Southern Praying Mantis Kung Fu. I am not too sure but I believe this is Chu Gar.

Southern Praying Mantis -kung fu grip training Image 1
Southern Praying Mantis -kung fu grip training Image 2

Southern Praying Mantis -kung fu grip training

View count: 96
Description: simplygungfu tong long jaau- landscape brick.

Southern Praying Mantis Kung Fu,Iron Rings training,Dubai Image 1
Southern Praying Mantis Kung Fu,Iron Rings training,Dubai Image 2

Southern Praying Mantis Kung Fu,Iron Rings training,Dubai

View count: 2805
Description: Southern Praying Mantis Kung Fu training with Iron Rings for explosive power.

Southern praying mantis kung fu India: Fa Khian (1st section) Image 1
Southern praying mantis kung fu India: Fa Khian (1st section) Image 2

Southern praying mantis kung fu India: Fa Khian (1st section)

View count: 240
Description: 4th form Fa khian 1st section. Hands include: Hon kay sith (golden crane style), Hay-fu-thio-sim (hit to the heart), front kick, Kong-su, Mao su (archer hand).

Southern Praying Mantis Kung Fu (Chow Gar): Pad Sparring Image 1
Southern Praying Mantis Kung Fu (Chow Gar): Pad Sparring Image 2

Southern Praying Mantis Kung Fu (Chow Gar): Pad Sparring

View count: 2922
Description: Pad sparring is more "free form" than regular Southern Praying Mantis Kung Fu pad training. Only some moves are pre-determined, and the student is expected t...

Southern Praying Mantis Kung Fu doing a demonstration @ the  Chinese New Year Gala Image 1
Southern Praying Mantis Kung Fu doing a demonstration @ the  Chinese New Year Gala Image 2

Southern Praying Mantis Kung Fu doing a demonstration @ the Chinese New Year Gala

View count: 5465
Description: The Southern Praying Mantis Kung Fu School doing a demonstration for the Oxford Chinese International Awareness Chinese New Year Gala.


 

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