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What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Rob McCullough: Kicking Techniques Basic Rear Leg Kick
Rob McCullough Kicking Techniques Basic Rear Leg Kick from Rob McCullough Kicking Techniques Video Series
Tito Ortiz: Attacks from Guard NHB Striking from Guard
Tito Ortiz Attacks from Guard NHB Striking from Guard from Tito Ortiz Attacks from Guard Video Series
Joe Lauzon: Boxing Stance
Joe Lauzon Boxing Stance from Joe Lauzon Warmup & Basics Video Series
Joe Lauzon: Boxing for MMA - Boxing Angles - Left Stepping
Boxing for MMA - Boxing Angles - Left Stepping from Joe Lauzon MMA Boxing Techniques Video Series
Tito Ortiz: Basic Free Fighting Single Leg Takedowns & Finishing the Shot
Tito Ortiz Basic Free Fighting Single Leg Takedowns & Finishing the Shot from Tito Ortiz Basic Free Fighting Video Series
Check back for weekly updates from the Tito Ortiz training camp in Big Bear, CA as he prepares for his possibly his last UFC fight.
Week 5 in the Tito Ortiz training camp
Pro-Star MMA Grappling Director Jerry Jones teaches the "Hammer Lock Roll." In this video, Jerry uses students Tony Amorin (2007 NAGA World Champion) and Assistant Instrucor "Mr. B." to demonstrate th...
a training session with Fedor
UFC ground manuever training at Xtreme Couter (yes Randy Couter's) training center on 11/21/2007 in Vancouver WA.
Alec "The Grizzly" training with his(combat dad) Burmese MMA Instructor Phil Dunlap at AFS thaing for about 3 years now
Pro MMA training and technique advice! Learn how to do a guillotine with an arm submission hold in this free online video covering arm bars and submissions from guard.
Training Mixed Martial Arts in Franklin Square, New York on August 29, 2007. The people training are as follows; lil evil, megil, Psycho, Drew, Doug, Josh, lance, Shake, . newgenerationkarate/ Learn...
Learn 27 devistating knockout power techniques from the Pitmaster, John "The Train" Hackleman, Chuck "The Iceman" Liddell and Brazilian Jiu-Jitsu Black Belt and Professional Fighter Glover Tiextieria....
Typical Daily Training for Muay Thai. I was trained by former World Champion Vince Soberano in the Seuua Dahm Muay Thai System, also known as Black Tiger Muay Thai. I now train at NSA Martial Arts i...