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What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Tacosa Cadena Eskrima group in Phoenix Arizona teaching Serrada Eskrima as taught by Master Jimmy Tacosa. Mike Coconis Level 2 Instructor under Master Tacosa and Student Randy.
Learn how to fight with escrima sticks with expert tips and advice on filipino martial arts in this free video clip on self defense.
When I was first editing, about 5 years back, I was tapped by some producers working with Dreamworks about heading up this Full Contact Stick Fighting series with the Dog Brothers, a group of martial ...