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Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Shonie Carter: Movement and Body Position
Shonie Carter Movement and Body Position from Shonie Carter Dynamic Boxing Techniques Video Series
Joe Lauzon: Boxing for MMA - Boxing Right Hand to Body
Boxing for MMA - Boxing Right Hand to Body from Joe Lauzon MMA Boxing Techniques Video Series
Shonie Carter: Defense and Drills
Shonie Carter Defense and Drills from Shonie Carter Dynamic Boxing Techniques Video Series
Rob McCullough: Basic Strikes Southpaw Punch Training with Focus Mitts
Rob McCullough Basic Strikes Southpaw Punch Training with Focus Mitts from Rob McCullough Basic Strikes Video Series
Rob McCullough: Basic Strikes Uppercut Punches in Muay Thai
Rob McCullough Basic Strikes Uppercut Punches in Muay Thai from Rob McCullough Basic Strikes Video Series
Muay Thai training, Alex Sneddon Scottish Muay Thai fighter in action.
Miles, Matt, Christian, Rino, Sidro, Heather
Kick pad drills for throwing leg kicks from the ground (scorpion position). This drill helps condition your kicks and builds power because it requires using your hips to launch the kick. A 3-minute ro...
Training Session @ Tiger Muay Thai & MMA, Phuket, Thailand February 25, 2007.
Working out with a "heavy bag" (old rolled up wrestling mat -- maybe 70 lbs or so). I consider this a burpee style workout.