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Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Rob McCullough: Kicking Techniques Head Kicking
Rob McCullough Kicking Techniques Head Kicking from Rob McCullough Kicking Techniques Video Series
Joe Lauzon: Boxing for MMA - Boxing Left Hook
Boxing for MMA - Boxing Left Hook from Joe Lauzon MMA Boxing Techniques Video Series
Joe Lauzon: Boxing for MMA - Boxing Stance for Fighting
Boxing for MMA - Boxing Stance for Fighting from Joe Lauzon MMA Boxing Techniques Video Series
Joe Lauzon: Striking Footwork
Joe Lauzon Striking Footwork from Joe Lauzon Warmup & Basics Video Series
Joe Lauzon: Boxing for MMA - Boxing Uppercuts
Boxing for MMA - Boxing Uppercuts from Joe Lauzon MMA Boxing Techniques Video Series
Miles, Matt, Christian, Rino, Sidro, Heather
Kick pad drills for throwing leg kicks from the ground (scorpion position). This drill helps condition your kicks and builds power because it requires using your hips to launch the kick. A 3-minute ro...
Training Session @ Tiger Muay Thai & MMA, Phuket, Thailand February 25, 2007.
Working out with a "heavy bag" (old rolled up wrestling mat -- maybe 70 lbs or so). I consider this a burpee style workout.
Muay Thai training, Alex Sneddon Scottish Muay Thai fighter in action.