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Unarmed Combat
Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...
What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”.  Let’s first look at what REAL...
Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...
Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...
How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...
How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...
Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...
Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...
Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...
Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...
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Wing Chun: The Legacy of Ip Man Featured

Published in Boxing Training
Wing Chun: The Legacy of Ip Man
In this mini-documentary, a seven minute cut of the original 36 minute presentation of 'WING CHUN: the Legacy of Ip Man' which appears on the Australasian release of 'Grandmaster Ip Man' (aka: 'Ip Man') on the 'Eastern Eye'/'Madman Entertainment' label, Melbourne-based Wing Chun instructor David Peterson gives a brief overview of the history and methods of the Wing Chun Gung-fu system and the man...
Tagged under
  • Demonstration

How to Train for Boxing : Breathing Techniques Used in Boxing Featured

Published in Boxing Training
How to Train for Boxing : Breathing Techniques Used in Boxing
Learn breathing techniques used in boxing in thisfree online boxing lesson video. Expert: Marvin McDowell Bio: Marvin McDowell is a certified USA Boxing trainer who, as a professional, won 22 of his 31 fights, earning him a place in the Maryland Boxing Hall of Fame. Filmmaker: Antar Hanif

Stepping Into the Boxing Ring

Published in Boxing Training
Stepping Into the Boxing Ring
Overview of boxing experience. Learn advanced boxing techniques in this free online video training course, including how to fight effectively in the ring. Expert: Iran Barkley Bio: Known as "The Blade", Iran Barkley fought in several defining fights in the late 1980's and early 1990's in the Middleweight and Super Middleweight classes. Filmmaker: Tom DiDonato

Boxing Stance by Joe Lauzon

Published in Boxing Training
Boxing Stance by Joe Lauzon
Joe Lauzon Boxing Stance from Joe Lauzon Warmup & Basics Video Series
Tagged under
  • Footwork

Chin Down Drill by Joe Lauzon Featured

Published in Boxing Training
Chin Down Drill by Joe Lauzon
Joe Lauzon Chin Down Drill from Joe Lauzon Warmup & Basics Video Series
Tagged under
  • Drills

Duck Under Drill by Joe Lauzon Featured

Published in Boxing Training
Duck Under Drill by Joe Lauzon
Joe Lauzon Duck Under Drill from Joe Lauzon Warmup & Basics Video Series
Tagged under
  • Drills

Hand Wrapping by Joe Lauzon

Published in Boxing Training
Hand Wrapping by Joe Lauzon
Joe Lauzon Hand Wrapping from Joe Lauzon Warmup & Basics Video Series

Jab Drill by Joe Lauzon Featured

Published in Boxing Training
Jab Drill by Joe Lauzon
Joe Lauzon Jab Drill from Joe Lauzon Warmup & Basics Video Series
Tagged under
  • Drills

Jogging Place by Joe Lauzon

Published in Boxing Training
Jogging Place by Joe Lauzon
Joe Lauzon Jogging Place from Joe Lauzon Warmup & Basics Video Series
Tagged under
  • Drills

Lateral Drill by Joe Lauzon

Published in Boxing Training
Lateral Drill by Joe Lauzon
Joe Lauzon Lateral Drill from Joe Lauzon Warmup & Basics Video Series
Tagged under
  • Drills

Maize Ball Drill by Joe Lauzon Featured

Published in Boxing Training
Maize Ball Drill by Joe Lauzon
Joe Lauzon Maize Ball Drill from Joe Lauzon Warmup & Basics Video Series
Tagged under
  • Drills
  • Pad Work

Ring Circle Drill by Joe Lauzon

Published in Boxing Training
Ring Circle Drill by Joe Lauzon
Joe Lauzon Ring Circle Drill from Joe Lauzon Warmup & Basics Video Series
Tagged under
  • Drills

Shadow Boxing by Joe Lauzon Featured

Published in Boxing Training
Shadow Boxing by Joe Lauzon
Joe Lauzon Shadow Boxing from Joe Lauzon Warmup & Basics Video Series
Tagged under
  • Drills

Square Ring Drill by Joe Lauzon

Published in Boxing Training
Square Ring Drill by Joe Lauzon
Joe Lauzon Square Ring Drill from Joe Lauzon Warmup & Basics Video Series
Tagged under
  • Drills

Striking Footwork by Joe Lauzon Featured

Published in Boxing Training
Striking Footwork by Joe Lauzon
Joe Lauzon Striking Footwork from Joe Lauzon Warmup & Basics Video Series
Tagged under
  • Drills
  • Footwork
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