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Unarmed Combat
Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...
What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”.  Let’s first look at what REAL...
Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...
Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...
How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...
How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...
Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...
Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...
Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...
Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...
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Stop Kicks and Muay Thai Strikes for MMA Demo Featured

Published in Mixed Martial Arts Training
Stop Kicks and Muay Thai Strikes for MMA Demo
Demo of some interesting Muay thai strikes and stop kicks demonstrated by Ajarn Nelson Siyovong, former fighter from Thailand and Muay Thai instructor.
Tagged under
  • Kick
  • MMA Kickboxing

Renato Babalu MMA Training

Published in Mixed Martial Arts Training
Renato Babalu MMA Training
MMA Fighter "Babalu" performs a complex conditioning circuit designed by Todd Norman at Cutting Edge Sports Training in Lake Forest, Ca. Babalu trains as hard as any ahtlete out there Keep in mind this is the last round of a 4 x 5min (:30 switch) circuit
Tagged under
  • Fighter Training
  • MMA Conditioning Workouts

The Pit Team Workout I

Published in Mixed Martial Arts Training
The Pit Team Workout I
The Pit Team Workout with Chuck Liddell and Pro MMA Fighters
Tagged under
  • Fighter Training
  • Fight Preparation
  • Fight Conditioning
  • MMA Workouts
  • MMA Conditioning Workouts
  • Pit Workout

The Pit Instructional Vol.1 DVD Trailer

Published in Mixed Martial Arts Training
The Pit Instructional Vol.1 DVD Trailer
If you thought you had learned all there is from The Pit Workout and The Pit Workout-CrossPit 's-Think Again! Join John Hackleman, RN and 10th Degree Black Belt Chuck Liddell, UFC Champion, and Glover Teixteira, Brazilian Jiu Jitsu Black Belt, as they break down old school techniques and blend them with The Pit Martial Arts. Learn devastating knockout techniques from the most ...
Tagged under
  • MMA Workouts
  • MMA Conditioning Workouts
  • Pit Workout

Behind the Science Mixed Martial Arts

Published in Mixed Martial Arts Training
Behind the Science Mixed Martial Arts
Fight Science the full episode! Featuring MMA fighters Randy Couture, Bas Rutten, Dean Lister and Tito Ortiz.

Kenny Florian, Mixed Martial Arts A Knockout In New England

Published in Mixed Martial Arts Training
Kenny Florian, Mixed Martial Arts A Knockout In New England
Mixed martial arts is one of the fastest growing sports in the world, and New England seems to be grooming its fair share of the sport's biggest names. Among them, UFC Lightweight contender Kenny Florian, a Dover native, who trains with world renowned Sityodtong master Mark DellaGrotte at his gym in Somerville. They gave SportsCenter 5 all access to their training session.
Tagged under
  • Fighter Training

Erik Paulson's Vale Tudo Conditioning Featured

Published in Mixed Martial Arts Training
Erik Paulson's Vale Tudo Conditioning
If you train and are considering competition, this is for you. This features crosstraining drills & exercises for cardio, anaerobic conditioning, core strength conditioning, & sport specific development. There is a little technique taught, but mostly this shows you how to get your body ready & stronger! Sean Sherk's coach, Greg Nelson, from Minnesota Martial Arts Acacemy is my assistant.
Tagged under
  • Fight Conditioning
  • MMA Conditioning Workouts

Erik Paulson's CSW Striking Featured

Published in Mixed Martial Arts Training
Erik Paulson's CSW Striking
Focus Mitts, Thai Pads, Boxing Tips for MMA Fighters
Tagged under
  • Pad Work
  • MMA Kickboxing

Drilling for Leg Locks by Chuck Liddell Featured

Published in Mixed Martial Arts Training
Drilling for Leg Locks by Chuck Liddell
Chuck Liddell Leg Locks Drilling for Leg Locks from Chuck Liddell Leg Locks Video Series
Tagged under
  • Submission
  • Leg Lock
  • Drills
  • MMA Grappling
  • Chuck Liddell

Georges St. Pierre Vs. Robin Black Featured

Published in Mixed Martial Arts Training
Georges St. Pierre Vs. Robin Black
Robin Black and Georges St. Pierre get in the ring together for some one-on-one fighting. (Uncut Training Footage).
Tagged under
  • Sparring

Fedor Emelianenko Training

Published in Mixed Martial Arts Training
Fedor Emelianenko Training
a training session with Fedor
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  • Fedor Emelianenko

Muay Thai Boxing Technique - 2 Featured

Published in Mixed Martial Arts Training
Muay Thai Boxing Technique - 2
Muay Thai Boxing Technique

Mac Danzig Training Video Featured

Published in Mixed Martial Arts Training
Mac Danzig Training Video
A Short video of World Champion, Mac Danzig in a daily training session at the Millennia Jiu-Jitsu facility with Betiss Mansouri. Includes a boxing workout and calisthenics. Music by Dead Prez.
Tagged under
  • Fighter Training
  • Fight Preparation
  • Fight Conditioning
  • MMA Workouts
  • Fight Montage

Pankration: A New Road

Published in Mixed Martial Arts Training
Pankration: A New Road
This was a project for my video editing class. It's a documentary about a student who is training for a pankration tournament.

How To Do A Broom Sweep In MMA

Published in Mixed Martial Arts Training
How To Do A Broom Sweep In MMA
Pro MMA sweeping technique advice! Learn how to broom sweep in this free video covering mixed martial arts sweeps.
Tagged under
  • Sweep
  • MMA Grappling
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