| adrenal dump...anybody know? |
| Fighting Arts Forums - Hand to Hand Combat Forum | ||
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Post: zefff: did u use the search function up top there?> Post: Tease T Tickle: this topic is so old and so underappreciated that it may deserve a rehashing. Post: zefff: So do you have a 'sound of gunfire' CD you pop in every now and then? :lol: Post: samurai6string: pshh...."Sound of Gunfire" is the 6th setting on most of those ambient noise machines you find in hotel rooms.> Post: Tease T Tickle: [quote=zefff So do you have a 'sound of gunfire' CD you pop in every now and then? :lol: Post: SAINT: Quoting: Tease T Tickle;46964 The best way to train to cope with the adrenaline dump of stressful situations is to 1) train only with techniques that rely on "gross motor skills" and 2) train under stress-inducing conditions: unannounced assaults, verbal abuse, the sound of gunfire, multiple opponents, etc.Very true. especially #1. training for finesse wont help you in the real deal. the brains cognitive abilities change drastically like you had a tab of acid. distortion of time, space, & thoughts, make fancy (fine motor) skills very hard and sometimes impossible to perform effectively. Post: samurai6string: Hrmmm. I never thought about training on acid...... How about rolling on mushrooms? lol Seriously though, excelent point about stress reaction.> Post: NeverMan: [quote=SAINT;47944 Very true. especially #1. training for finesse wont help you in the real deal. the brains cognitive abilities change drastically like you had a tab of acid. distortion of time, space, & thoughts, make fancy (fine motor) skills very hard and sometimes impossible to perform effectively. Post: Triple T: Never, I think we're referring more to specific body mechanics rather than targets. Anything can be a nose attack when it hits the nose, you know? However, for the stressful fights, you should use your basic tools like a roundhouse kick rather than a double-backspinning butterfly kick. Post: lakan_sampu: what are "gross motor skills"?> Post: bamboo: Large muscle movement as oppossed to fine motor skills.> Post: Triple T: Part of the theory regarding the "adrenal dump" and combat stress is that the psychological impact of being in a real fights limits your ability to perform complex or precise body mechanics. On the other hand, studies suggest that repeated training makes complex and precise body mechanics so easy to do very little cognitive function is actually required. Some highly experience piano players, for example, move their fingers as if on the piano during sleep. So, in theory, if you trained the highly technical martial arts moves enough, they would be so easy to pull off that combat stress would not apply to their performance. This, however, is mostly conjecture and mostly untestable. I tend to keep thing simple for my own practice for other reasons than combat stress, so this issue is purely academic to me.> Post: Gazelle: [quote=Triple T;49197 Never, I think we're referring more to specific body mechanics rather than targets. Anything can be a nose attack when it hits the nose, you know? However, for the stressful fights, you should use your basic tools like a roundhouse kick rather than a double-backspinning butterfly kick. Post: bamboo:
Post: Triple T: There doesn't need to be documentation from MMA fights specifically. A knockout is a knockout and the cause doesn't really matter. The closed head trauma of a single, hard strike can result in anything from needed a drool bib to dying. The repeated, minor abuse of taking a lot of punches or falls or whatever can have similar, if less dramatic, effects. Examine Muhammed Ali. It is firmly believed by experts that had he not been a boxer, he would not have had his Parkinson's appear so early in his life. Various boxers and kickboxers have serious physical ailments in their later careers, but not later lives, as a result of the abuse their body takes. MMA is so new that we haven't seen it yet, but believe that it will happen eventually.> Post: bamboo: Well said, we'll pick this up in 10 years. 8)> Post: NeverMan: [quote=Triple T;49197 Never, I think we're referring more to specific body mechanics rather than targets. Anything can be a nose attack when it hits the nose, you know? However, for the stressful fights, you should use your basic tools like a roundhouse kick rather than a double-backspinning butterfly kick. Post: Triple T: Sort of. First, I don't train directly for sport applications. Second, I train primarily from a body mechanics perspective so that target selection is "improvised," so if in competitions I simply put my techniques in legal areas. Third, there are precious few illegal techniques in the competitions I have been in. Although, that's a chapter of my life I'd rather not relive.> |
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