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Unarmed Combat
Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...
What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”.  Let’s first look at what REAL...
Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...
Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...
How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...
How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...
Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...
Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...
Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...
Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...

Okinawan / Ryukyuan martial arts

Chito-ryu Karate

Fighting Styles - Okinawan / Ryukyuan martial arts
chito-ryu-karate

Chito-ryu is a style of karate founded by Doctor Chitose Tsuyoshi. The name of the style translates as 1,000 year old Chinese Style. The character Tou (唐) refers to the Tang Dynasty Era of Chinese civilization. The style was officially founded in 1946.

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Goju-Ryu Karate

Fighting Styles - Okinawan / Ryukyuan martial arts
goju-ryu-karate

Goju-Ryu Karate: (Japanese for "Hard-soft style") is a style of karate that uses a combination of hard and soft techniques. It is commonly believed that the concept of combining the two extremes originated in a Chinese martial arts doctrine known as wu bei ji (pronounced bubishi in Japanese.) Goju-ryu combines hard striking attacks such as kicks and punches with softer circular techniques for blocking and controlling the opponent, including locks, grappling, takedowns and throws. Major emphasis is given to breathing correctly. Goju-ryu practices methods that include body strengthening and conditioning, its basic approach to fighting (distance, stickiness, power generation, etc.), and partner drills. Goju-ryu incorporates both circular and linear movements into its curriculum.

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Isshin-Ryu Karate

Fighting Styles - Okinawan / Ryukyuan martial arts
isshin-ryu Karate

Isshin-Ryu is a style of Okinawan karate founded by Shimabuku Tatsuo and named by him on 15 January 1956. Isshin-Ryū karate is largely a synthesis of Shorin-ryū karate, Gojū-ryū karate, and Kobudo. The name means, literally, "one heart method." As of 1989 there are 336 branches of Isshin-ryū throughout the world, most of which are concentrated in the United States. After the death of Shimabuku in 1975, many variations of Isshin-ryū were formed.

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Okinawan Martial Arts

Fighting Styles - Okinawan / Ryukyuan martial arts
okinawan martial arts

Okinawan martial arts refers to the martial arts which originated among the indigenous people of Okinawa Island, most notably karate, tegumi, and Okinawan kobudo

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Shorin-Ryu Karate

Fighting Styles - Okinawan / Ryukyuan martial arts
Shorin-ryu Karate

Shorin-Ryu Karate is one of the major modern Okinawan martial arts. Said to have been founded by Sokon Matsumura during the 1800s, Shorin-ryu combines elements of the traditional Okinawan fighting styles Shuri-te and Tomari-te. Shorin-ryu is widely considered to be one of the two major modern styles of Okinawan karate, along with Goju-ryu, which is rooted in the other traditional Okinawan style, Naha-te.

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