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Description: These are a few Southern Praying Mantis Kung Fu attacking techniques. Recorded at the Australian School of Kung Fu and Tai Chi in Brisbane, Australia. kungfu.shorturl
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Description: Pad training is used to build power and accuracy in Southern Praying Mantis Kung Fu. Recorded at the Australian School of Kung Fu and Tai Chi in Brisbane, Australia. kungfu.shorturl
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Description: Several conditioning exercises used in Southern Praying Mantis Kung Fu. Recorded at the Australian School of Kung Fu and Tai Chi in Brisbane, Australia. kungfu.shorturl
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Description: Chow Gar Praying Mantis Kung fu 18 Hands demonstrated by Sifu Grant Guirey
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Description: bit.ly Earn $3000 - $6000 monthly using the Internet. Get full details at: bit.ly Praying Mantis kung fu training scene from chinese movie.
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Description: Hung Gar, Choy Lay Fut and Chow Gar (Jow Ga) performences from the Founders of German Traditionel Chinese Martial Art Association (vfck.de).
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Description: Chow Gar Southern Praying Mantis Kung Fu London Students of Grandmaster Ip Chee Keung. Demonstration of Saam Bo Gin (3 step arrow punch) at Lau Seoui's house in Wai Yearn East River - China 2008 More information and media on southern praying mantis can be found at tonglong.co.uk Discuss this on the Southern Mantis Forum tonglong.co.uk
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Description: The Um Gen Sau form in Southern Praying Mantis Kung Fu emphasises the use of shock power and short, sharp movements. Recorded at the Australian School of Kung Fu and Tai Chi in Brisbane, Australia. kungfu.shorturl
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Description: Shaolin Chow Gar, kung fu, Yun Yee Tong on 2005 moon festival at Cabramatta
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Description: Tung Kong Chow Gar Tong Long Pai - Sikung Ip Chee Keung (aka David Ip)
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