Simple. Honest. Effective. Self-Defense Combat SystemLearn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
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Description: Sensei Brian Jones from Crescentwood Sakura Dojo teaches Kosoto Gari.
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Description: Sensei Tom Crone from North Star Judo offers details on the foot sweep. Part 1 of 2. Part 2 here: youtube/watch?v=XiKIttlX37I.
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Description: Tsubame gaeshi - Kosoto gari- Kosoto gake - Osoto gari.
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Description: Ko soto gari Footwork thedifficultway.blogspot/
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Description: Okano Sensei Demonstrates Ni Dan Ko Soto Gari.
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Description: Maître René NAZARET 7ème dan (directeur technique du judo club chassieu) démontre la technique de balayage : KO SOTO GARI Illustration des différences entre ...
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Description: Ko-soto-gari significa pequeña siega exterior y es la primera técnica del segundo grupo del Gokyo (instrumento pedagógico creado por Jigoro Kano para el corr...
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Description: Suzuki Keiji executes Kosoto Gari for Ippon during the 2008 Japan National Championship 100kg.
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