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Kung Fu Styles
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Bruce Lee Jeet Kune Do
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Korean Martial Arts
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Russian Martial Arts
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Eskrima Kali
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Savate - Boxe Francaise
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5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Jiu Jitsu Techniques - Armbar / Triangle From Spider Guard Image 1
Jiu Jitsu Techniques - Armbar / Triangle From Spider Guard Image 2

Jiu Jitsu Techniques - Armbar / Triangle From Spider Guard

View count: 30331
Description: This week Master Ricardo Cavalcanti shows us how to set up an armbar or triangle from the spider guard.For more visit rcjiujitsu.

Issue 12: Ronda Rowsey - Grip Break to Arm Bar Image 1
Issue 12: Ronda Rowsey - Grip Break to Arm Bar Image 2

Issue 12: Ronda Rowsey - Grip Break to Arm Bar

View count: 38769
Description: From Issue 12 of Jiu Jitsu Magazine Unless you've been living under a rock these days, you probably know who Ronda Rousey is. Just in case you have been resi...

Armbar To Triangle Transition | Brazilian Jiu-Jitsu Techniques | BJJ Video | Alliance MMA Image 1
Armbar To Triangle Transition | Brazilian Jiu-Jitsu Techniques | BJJ Video | Alliance MMA Image 2

Armbar To Triangle Transition | Brazilian Jiu-Jitsu Techniques | BJJ Video | Alliance MMA

View count: 2090
Description: alliancemma.tv/armbar-to-triangle-transition-brazilian-jiu-jitsu-techniques-bjj-video/ Now that we have our armbar from the guard, we're going to ...

Advanced Armbar Techniques (Part 1) Image 1
Advanced Armbar Techniques (Part 1) Image 2

Advanced Armbar Techniques (Part 1)

View count: 4323
Description: TheJiuJitsuFighter Advanced Armbar Techniques From the Guard (Part 1) Sho-Rei-Shobu-Kan Jiu-Jitsu Roseberry's Martial Arts Center Lincoln, Nebraksa.

How to do a  Flying Arm Bar by Submissions 101 Image 1
How to do a  Flying Arm Bar by Submissions 101 Image 2

How to do a Flying Arm Bar by Submissions 101

View count: 2265897
Description: The flying arm bar. This technique is demonstrated by two of our Submissions 101 members: Aaron Ram and Dylan Fraser. NOTE: Arron is on his way to recovery a...

Arm Bar Made Easy Image 1
Arm Bar Made Easy Image 2

Arm Bar Made Easy

View count: 10405
Description: wp.me/p28KlB-69 The Arm Bar is a super basic MMA submission technique. There is probably 100 or so ways to execute but I generally teach it this way i...

Jiu Jitsu Techniques - Triangle / Armbar from Butterfly Guard Image 1
Jiu Jitsu Techniques - Triangle / Armbar from Butterfly Guard Image 2

Jiu Jitsu Techniques - Triangle / Armbar from Butterfly Guard

View count: 11370
Description: This week Master Ricardo Cavalcanti shows us how to set up a triangle and an armbar from the butterfly guard. If you have any questions or suggestions for fu...

MMA Arm Bars & Submission Techniques : Russian Tie to Arm Bar in MMA Image 1
MMA Arm Bars & Submission Techniques : Russian Tie to Arm Bar in MMA Image 2

MMA Arm Bars & Submission Techniques : Russian Tie to Arm Bar in MMA

View count: 247745
Description: To go from a Russian tie to an arm bar in MMA, kick the opponent down and pinch the legs together before driving the hips forward to get the submission. Find...

Mac's MMA Techniques - Flying triangle/inverted armbar Image 1
Mac's MMA Techniques - Flying triangle/inverted armbar Image 2

Mac's MMA Techniques - Flying triangle/inverted armbar

View count: 79960
Description: Len Sonia, BJJ black belt and well respected mma instructor of Dojo 1 in Marcy New York and Head jiu jitsu instructor for the Bombsquad at Ultimate Athletics...

MMA Arm Bars & Submission Techniques : Arm Bar Side Control in MMA Image 1
MMA Arm Bars & Submission Techniques : Arm Bar Side Control in MMA Image 2

MMA Arm Bars & Submission Techniques : Arm Bar Side Control in MMA

View count: 103721
Description: Arm bar from side control involves trapping a limb off and moving a knee across the belly. Pull an opponent up and get the submission with helpful tips from ...


 

grappling and jiu-jitsu Fighting Techniques Video Tags

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