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Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Simple. Honest. Effective. Self-Defense Combat SystemLearn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
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Description: blackbeltmag?video=1 In this exclusive Brazilian jiu-jitsu video filmed at Black Belt, Jean Jacques Machado — former national and internationa...
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Description: This is a look at the very basic submission the Triangle. There are bunch of different setups for this submission but I am just showing a very basic entry. M...
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Description: This video by 3rd degree BJJ black belt Marc Hagebusch of Texarkana Jiu Jitsu (TexarkanaJiuJitsu) demonstrates a series of submission attacks ...
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Description: How to transition from a Closed Guard to Spider Guard and finish your opponent with a Triangle.
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Description: This video by BJJ 4 DAN black belt Master Samy Aljamal demonstrates a series of submissions attacks starting in the closed guard applying wrist lock, and usi...
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Description: In the fine tradition of username treeeed15 (R.I.P.) and his "MMA ground transitions" video, Justin LaBarge presents a great, simple way of breaking and then...
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Description: PLEASE SUBSCRIBE! - Read Below for More Info: In July 2006 when I was a Blue Belt in Brazilian Jiu Jitsu I made a video on my favorite closed guard positions...
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Description: Kombinacja z zamkniętej gardy.
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Description: MassBayBJJ | Attack series put together from the closed guard arm wrap. Setting up the submission off of the opponents counter to a basic choke.
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