Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Simple. Honest. Effective. Self-Defense Combat SystemLearn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
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Description: An advanced detail for sweeping from the closed guard. From grapplearts/biggerstronger2.
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Description: In this video I show one of my favorite sweeps the Pocket Sweep. There are a lot of different entries into this sweep but the most important thing is passing...
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Description: The Balloon Sweep is an intermediate to advanced sweep to utilize but an important concept builder for beginners. Against a skilled opponent this sweep can b...
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Description: This sweep variation is one of the most powerful sweeps I have ever encountered and it plays well as a combination threat off of the lapel feed armbar. Many ...
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Description: An in depth look at the very basic Pendulum Sweep. This is a very common sweep that is taught to many practitioners in their first few months but requires a ...
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Description: This video shows how I perform the Hip Bump Sweep. This is a very basic sweep and a very high percentage sweep all through the ranks of BJJ and even into MMA...
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Description: Taught by Jaime Jara at Carnage BJJ class. Follow us @carnagebjj to get new video updates. teamcarnagemma.
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Description: PendergassAcademy Pendergrass Academy co-head instructor Guy Pendergrass (Black Belt under Gustavo Machado) teaches a standing closed guard sw...
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