Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
Simple. Honest. Effective. Self-Defense Combat SystemLearn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
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Description: Gogoplata is a choke that traps the arm and uses the shin as a choking edge. It is usually applied from the guard. submissions101.
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Description: Here is our set up of the wicked gogoplata from rubber guard. This is a great variation when someone blocks the normal gogoplata attempt and keeps their arm ...
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Description: Get Squid's 10 secret moves! goo.gl/hizGB How to Pull It Off: 1. Get in guard position. 2. Sit up, wrap hands around head, pull. 3. Hold opponent down...
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Description: gogoplata from double leg takedown.
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Description: Benjamin Sample (Legends MMA) fought Jonathon Juarez (Team Quest) at the University of MMA's 'Fight!' on Sunday, July 24th, at Avalon Hollywood.
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Description: Miguel Torres and special guest Nick "The East Lansing Strangler" Simmons demonstrate the armbar from the guard to a butter fly sweep, to a gogoplata to a re...
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Description: graciemorumbi (805) 496-1610 (805) 643-7717, it is a great and very effective technique performed by Professor Fabio Leopoldo and Professor Renato. S...
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Description: HALF & HALF JIU JITSU -BARBOSA TEAM - EDUARDO CASTRO Raspagem de guarda aranha com finalização de gogoplata e armlock.
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