Simple. Honest. Effective. Self-Defense Combat SystemLearn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
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Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
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Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
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Description: Gogoplata is a choke that traps the arm and uses the shin as a choking edge. It is usually applied from the guard. submissions101.
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Description: Here is our set up of the wicked gogoplata from rubber guard. This is a great variation when someone blocks the normal gogoplata attempt and keeps their arm ...
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Description: Get Squid's 10 secret moves! goo.gl/hizGB How to Pull It Off: 1. Get in guard position. 2. Sit up, wrap hands around head, pull. 3. Hold opponent down...
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Description: gogoplata from double leg takedown.
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Description: Miguel Torres and special guest Nick "The East Lansing Strangler" Simmons demonstrate the armbar from the guard to a butter fly sweep, to a gogoplata to a re...
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Description: Getting the gogoplata from mount with a modified Gangsta Lean position. Some people are calling this the Aokiplata after Aoki's use of it in Dream. It is in ...
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Description: HALF & HALF JIU JITSU -BARBOSA TEAM - EDUARDO CASTRO Raspagem de guarda aranha com finalização de gogoplata e armlock.
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Description: Benjamin Sample (Legends MMA) fought Jonathon Juarez (Team Quest) at the University of MMA's 'Fight!' on Sunday, July 24th, at Avalon Hollywood.
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