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Simple. Honest. Effective. Self-Defense Combat SystemLearn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
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Description: what i see in my work out of isshinryu karate.
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Description: This technique allows the defender to get in back of there attacker, or in this case on the side and towards his rear. It can be modified, so that once in ba...
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Description: Ralph Schaar interpretation of isshinryu karate kata wansu ( important information notice when I perform the technique I bend the wrist to help take total co...
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Description: Simply Isshinryu Karate & Fitness shoes how to easily get out of someone trying to grab your arm.
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Description: This video contains footage of our technique sparring period. This type of sparring allows one to use control and effectively develop/apply learned and creat...
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Description: There are many ways for using Ouchi from Charts #1. Well, lets look outside of the box and draw from other systems. My late friend from American Kenpo shared...
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Description: Joey Paden, Sunsu Kata. 7th Kata taught in Isshin-ryu. Master Shimabuku created this kata by combining techniques from all other Isshin-ryu kata, and some of...
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Description: I am doing two techniques that was taught in my karate class I am a purple belt.
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Description: isshinryu karate sparring work out.
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Description: learning take downs and learning what to do after the take down when teaching Isshinryu take downs you must lern what to do to counter it or you will be a fi...
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