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Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
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Description: what i see in my work out of isshinryu karate.
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Description: This technique allows the defender to get in back of there attacker, or in this case on the side and towards his rear. It can be modified, so that once in ba...
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Description: Ralph Schaar interpretation of isshinryu karate kata wansu ( important information notice when I perform the technique I bend the wrist to help take total co...
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Description: There are many ways for using Ouchi from Charts #1. Well, lets look outside of the box and draw from other systems. My late friend from American Kenpo shared...
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Description: This video contains footage of our technique sparring period. This type of sparring allows one to use control and effectively develop/apply learned and creat...
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Description: Simply Isshinryu Karate & Fitness shoes how to easily get out of someone trying to grab your arm.
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Description: This video was created by Sensei Carlos Olivares to help the students of the Karate for Kids program. Charts 1 & 2 are the basics of the Isshinryu system.
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Description: I am doing two techniques that was taught in my karate class I am a purple belt.
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Description: Joey Paden, Sunsu Kata. 7th Kata taught in Isshin-ryu. Master Shimabuku created this kata by combining techniques from all other Isshin-ryu kata, and some of...
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Description: four techniques in the wansu kata and how I modified them and used them in the streets from my own experiences with fighting in the streets dont forget to lo...
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