Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Simple. Honest. Effective. Self-Defense Combat SystemLearn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
|
|
 |
View count: 217916
|
Description: ymaa/publishing/dvd/external/kung_fu_wrestling_shuai_jiao 基本摔跤防身法 (Ji Ben Shuai Jiao Fang Shen Fa) Practical and Effective Takedowns Shuai Jia...
|
|
 |
View count: 816540
|
Description: Learn Shaolin kung fu stances and how to become a Shaolin Master in this free martial arts instruction video from our Marital Arts expert. Expert: Bruce Wen ...
|
|
 |
View count: 6165
|
Description: Learn golden hook, as part of the 18 hands technique, in this Shaolin Kung Fu video from Howcast. Subscribe the Howcast Health Channel: howc.st/HOE3aY...
|
|
 |
View count: 3995
|
Description: Learn monk ropes the tiger, as part of the 18 hands technique, in this Shaolin Kung Fu video from Howcast. Subscribe the Howcast Health Channel: howc....
|
|
 |
View count: 7408
|
Description: Learn dragon subduing hand, as part of the 18 hands technique, in this Shaolin Kung Fu video from Howcast. Subscribe the Howcast Health Channel: howc....
|
|
 |
View count: 20247
|
Description: Basic straight fist concepts, jab/cross punch, and punching speed techniques. Excerpted from the "Level 1 Basic Kung Fu Punching Techniques" lesson from the ...
|
|
 |
View count: 8385
|
Description: This performance shows some basic hand techniques which help the beginners with some ideas about sticking and blocking hands. You can get more information by...
|
|
 |
View count: 89490
|
Description: Learning Kung Fu involves examining all aspects of the art, including techniques and individual move structures. Learn Kung Fu with help from a Kung Fu instr...
|
|
 |
View count: 39472
|
Description: Sifu Chik Mason demonstrates Monkey Kung Fu techniques applied to fighting. Techniques includes Monkey Flies Into the Sky, Iron Wall, and Attacking Iron Wall.
|
|
 |
View count: 6848
|
Description: by: Liu Zhen Hai Language: Chinese only I'll add the description later. The complete set of Shaolin kung fu video tutorials: Shaolin Kung ...
|
|