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Description: An arm bar from the guard in MMA involves using a swing-around the put pressure on the opponent's head. Find out how to use a tombstone grip when doing an arm bar with helpful tips from a martial arts coach in this free video on arm bars from the guard in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.
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Description: grapplersguide This is a video I posted on MMA.tv for forum members to see what type of techniques I used with my closed guard. Since then I have expanded my game even more. Thanks for all of the positive comments. jerseyshorebjj
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Description: ProMMA sweeping technique advice! Learn how to do a sweep after wrapping your legs behind your opponent's in this free online video covering mixed martial arts sweeps. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience. Filmmaker: Christian Munoz-Donoso
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Description: ProMMA sweeping technique advice! Learn how to do a basic lockdown sweep in this free online video covering mixed martial arts sweeps. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience. Filmmaker: Christian Munoz-Donoso
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Description: ProMMA sweeping technique advice! Learn how to do a basic V guard sweep in this free online video covering mixed martial arts sweeps. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience. Filmmaker: Christian Munoz-Donoso
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Description: Mark Plavcan of Madison Jiu Jitsu and Twisted Fitness shows a great 1/2 guard pass when the bottom guy is able to get the underhook.
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Description: ProMMA sweeping technique advice! Learn how to do a basic scissor sweep from various holds in this free online video covering mixed martial arts sweeps. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience. Filmmaker: Christian Munoz-Donoso
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Description: ProMMA sweeping technique advice! Learn how to a basic chest-to-chest sweep from various holds in this free online video covering mixed martial arts sweeps. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience. Filmmaker: Christian Munoz-Donoso
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Description: ProMMA sweeping technique advice! Learn how to an X guard sweep and take the back in this free online video covering mixed martial arts sweeps. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience. Filmmaker: Christian Munoz-Donoso
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Description: In MMA kimura submissions, a lot of opponent's will grab their own shorts, which means that the aggressor should open up their guard to keep swiveling. Do a kimura from in the guard with helpful tips from a martial arts coach in this free video on kimura submissions in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts ...
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