Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
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Simple. Honest. Effective. Self-Defense Combat SystemLearn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
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Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
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Description: Marcelo Garcia gives a definitive clinic on mixed martial arts escapes from his 6th of Series 3: Winning Techniques Of Su...
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Description: Submission Arts Wrestling Japan. Training.
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Description: From the 12- series, Snap, No Tap! comes this demonstration of the catch wrestling top wrist lock "hook," as well as a brief description of the difference...
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Description: Excellent setup to Monson choke.
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Description: These are a few techniques I have been teaching and working with some of my students that I have seen in actual competition. So in other words these moves do...
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Description: Submission Wrestling Tournament With Genki Sudo.
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Description: sflvideos - Feel the action as if you were on the mats submissionfight - Be Strong be Proud be a Fighter Weight class: Lightwei...
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Description: Japanese submission wrestling master demonstrates neck techniques.
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Description: Being ahead of his time and an innovator Sean Bollinger shows his latest creation: The Double Arm Triangle. This Jiu Jitsu technique will be standard in the ...
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