Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Simple. Honest. Effective. Self-Defense Combat SystemLearn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
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Description: techniques of combat - the Russian army,use systema as a demonstration of blows to self defense Krav Magá...
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Description: techniques of combat - the Russian army,use systema as a demonstration of blows to self defense ...
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Description: This is Russia Martial Art The Systema. In this video you will see the systema techniques in real combat.
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Description: Nous avons pour but de promouvoir une forme de close-combat qui combine un art martial militaire venu de Russie, le SYSTEMA et du MIXED MARTIAL ART(MMA). ° N...
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Description: punching advice with focus on relaxation, inertia and target visualisation this punch will create pain and shock without massive damage, for information rega...
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Description: Great Grandmaster Marco Morabito, technical director and responsible of the IKMO international Federation. He has practiced martial arts and combat sports fo...
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Description: SYSTEMA KNIFE FIGHT TRAINING COMPLEX-H4-TantoWaza WARNING: Practice at your own risk! NONE of this is legal advice, you and you alone are reponsible for your...
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