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Unarmed Combat
Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...
What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”.  Let’s first look at what REAL...
Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...
Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...
How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...
How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...
Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...
Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...
Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...
Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...
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Sit-up Guard Sweep - Brazilian Jiu-JItsu Sweep Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Sit-up Guard Sweep - Brazilian Jiu-JItsu Sweep
BJJ Institute: Online BJJ Training Learn how to do a basic seated guard or situp guard Brazilian Jiu-Jitsu (BJJ) sweep.
Tagged under
  • Sweep
  • Butterfly Guard

Side Control Escape for Jiu-Jitsu Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Side Control Escape for Jiu-Jitsu
Learn how to escape the side control in this Brazilian Jiu-Jitsu technique video from BJJ Institute
Tagged under
  • Side Control
  • Defense

Side Control Escape for Jiu-Jitsu Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Side Control Escape for Jiu-Jitsu
Learn how to escape the side control in this Brazilian Jiu-Jitsu technique video from BJJ Institute
Tagged under
  • Side Control
  • Defense

Taking the Back from Guard - Brazilian Jiu-Jitsu Technique Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Taking the Back from Guard  - Brazilian Jiu-Jitsu Technique
Carlos Gracie Jr 5th degree blact belt Jucao shows us a slick way to take the back and a nice sweep with the same setup.
Tagged under
  • Back Mount

Pass the butterfly guard BJJ Brazilian Jiu-Jitsu Technique - Ailson Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Pass the butterfly guard BJJ Brazilian Jiu-Jitsu Technique - Ailson
This week Jucao shows up how to pass the butterfly guard with two solid techniques
Tagged under
  • Butterfly Guard
  • Guard Pass

Armlock to Omoplata Brazilian Jiu-Jitsu Technique Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Armlock to Omoplata Brazilian Jiu-Jitsu Technique
Carlos Gracie Jr. 5th degree black belt, Ailson Jucao Brites, shows bjj weekly a nice armlock to omoplata. This is a great brazilian jiu-jitsu technique to use when you are attempting a triangle choke but your opponent does not allow you to lock it up by posturing up.
Tagged under
  • Arm Lock
  • Oma Plata

Spider Guard Sweep - BJJ Technique - Vitor Shaolin Ribiero Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Spider Guard Sweep - BJJ Technique - Vitor Shaolin Ribiero
In this video Vitor 'Shaolin' Ribiero shows us a nice technique for setting up a sweep while in spider guard.
Tagged under
  • Sweep
  • Spider Guard

Arm Bar from Mounth Brazilian Jiu-Jitsu Technique - Gregor Gracie - Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Arm Bar from Mounth Brazilian Jiu-Jitsu Technique - Gregor Gracie -
Gregor Gracie Jiu-Jitsu Techniques - Gregor shows a great method for securing an arm bar from back mount when you can't get in both hooks.
Tagged under
  • Mount
  • Submission
  • Arm Lock

Vitor Shaolin Ribiero - Spider Guard Sweep IV - Jiu Jitsu Technique Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Vitor Shaolin Ribiero - Spider Guard Sweep IV - Jiu Jitsu Technique
A modification of a sweep from Spider Guard by Vitor Shaolin Ribiero. Check out this great Jiu Jitsu technique.
Tagged under
  • Sweep
  • Spider Guard

Breaking Your Opponent's Posture in Guard Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Breaking Your Opponent's Posture in Guard
This video covers how to break down your opponent's posture in the guard position so that you can start working sweeps or submissions and get off of your back. It all starts with preventing the pass and setting up your opportunities.
Tagged under
  • Guard Pass

Knee Slice Guard Pass Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Knee Slice Guard Pass
This is a guard pass that you can use when your opponent has a high-guard. It is a way to split the guard open and then you have a lot of passing options.
Tagged under
  • Closed Guard
  • Guard Pass

Inverted Triangle Choke from Side Control Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Inverted Triangle Choke from Side Control
This is an inverted triangle choke that you can hit from side control or modified kesa gatame position. It also has a variation including a kimura, americana, or straight armbar.
Tagged under
  • Side Control
  • Submission
  • Choke and Crank

Darce Choke Escape from Side Control Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Darce Choke Escape from Side Control
This is a way to duck under from side control and hit the darce choke (aka brabo) on the way out. It combines an escape with a submission from under the side control position. Probably won't hit this on your top tier guys- but it's definitely something you should train.
Tagged under
  • Submission
  • Choke and Crank
  • Counters
  • Defense

Seatbelt Triangle Choke Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Seatbelt Triangle Choke
This is a setup from your opponent's back when you can't finish the Rear Naked Choke so you transition to the triangle choke.
Tagged under
  • Submission
  • Choke and Crank

Jiu-Jitsu Sweeping Standing Opponents - Ultimate BJJ Featured

Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Jiu-Jitsu Sweeping Standing Opponents - Ultimate BJJ
Rodrigo Medeiros shows how to sweep standing opponents in Brazilian Jiu-Jitsu or Grappling fights. For more videos go to: shop.mixedmartialarts
Tagged under
  • Sweep
  • Open Guard
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