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Unarmed Combat
Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...
What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”.  Let’s first look at what REAL...
Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...
Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...
How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...
How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...
Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...
Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...
Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...
Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...
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MMA Ground and Pound for Self-Defense Featured

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H2H Self-Defense Program - Real Self-Defense and MMA have many similarities and crossover techniques then some people would like to admit. The ability to strike your opponent on the ground aka "Ground and Pound" is a great skill-set to have as a MMA fighter, but also a necessary skill-set to have in a self-defense situation. In this video pro-MMA fighter Oz "The Wizard" Pariser goes over some good techniques and...
Published in Close Quarters Combat Techniques
Tagged under
  • MMA Ground and Pound
  • Close Quarters Combat
  • H2H Combat System

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