Freestyle and Greco Roman Wrestling Techniques, Throws and Takedown Videos. Excellent resource for all wrestling takedowns for folkstyle wrestling to MMA wrestling

Freestyle Wrestling and Greco-Roman Information

Freestyle wrestling, like its American counterpart, collegiate (also known as scholastic or folkstyle) wrestling, has its origins in catch-as-catch-can wrestling and both have the prime victory condition of the wrestler winning by pinning his opponent on the mat. Freestyle and collegiate wrestling, unlike Greco-Roman, also both allow the use of the wrestler's or his opponent's legs in offense and defense...... Read More

Greco-Roman wrestling is a style of wrestling practiced in Olympic and international amateur competition. In Greco-Roman wrestling the legs may not be used in any way to obtain a fall, and no holds may be taken below the waist. Other rules and procedures are the same as those for freestyle wrestling, the other international amateur style....... Read More