Martial Arts Styles and Fighting Styles features

Best Martial Arts Style
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Systema Martial Art Systema ( Russian : Система, "The System") is a Russian martial art . It is designed to be highly adaptive and practical, training using drills and sparring instead of set kata . It focuses mainly on the six body levers (elbows, neck, knees, waist, ankles, and shoulders), while also teaching pressure point application and takedowns. Systema is often advertised as being a martial art employed by some Russian Spetsnaz units. [Read More]

Tai Chi

Tai Chi Martial Art T'ai-Chi Ch'uan translates to English as "grand ultimate boxing". It is the most popular form of Chinese Martial Art and exercise in the world. T'ai-chi Ch'uan (pronounced tie jee chyun) is a subtype of Kung-fu which dates back to the 1700's. It is a relaxing, low intensity exercise that also has Martial Art potential. In the 1930's, the Martial version was modified and popularized as a health promotion exercise. [Read More]

Modern Arnis

Modern Arnis Modern Arnis is the system of Filipino martial arts founded by the late Remy Presas as a self-defense system. His goal was to create an injury-free training method as well as an effective self-defense system in order to preserve the older Arnis systems. The term Modern Arnis was also used by Remy Presas' younger brother Ernesto Presas to describe his style of Filipino martial arts; since 1999 Ernesto Presas has called his system Kombatan. It is derived principally from the traditional Presas family style of the Bolo (machete) and the stick-dueling art of Balintawak, with influences from other Filipino and Japanese martial arts. [Read More]


Judo Martial ArtJudo (meaning "gentle way", is a modern Japanese martial art (gendai budo) and combat sport, that originated in Japan in the late nineteenth century. Its most prominent feature is its competitive element, where the object is to either throw one's opponent to the ground, immobilize or otherwise subdue one's opponent with a grappling manoeuvre, or force an opponent to submit by joint locking the elbow or by executing a choke. Strikes and thrusts (by hands and feet)—as well as weapons defences—are a part of judo, but only in pre-arranged forms (kata) and are not allowed in judo competition or free practice (randori). Ultimately, the philosophy and subsequent pedagogy developed for judo became the model for almost all modern Japanese martial arts that developed from "traditional" schools (koryu). In addition, the worldwide spread of judo has led to the development of a number of offshoots such as Sambo and Brazilian Jiu Jitsu. Practitioners of judo are called judoka. [Read More]


Pankration Pankration is an ancient sport and a martial art introduced in the Greek Olympic games in 648 BC. Many historians believe that although pankration was not one of the first Olympic sports, it was likely one of the most popular. Some also argue it to be the first all-encompassing fighting system in human history. This is a strongly debated issue in the academic community. [Read More]

Baguazhang Kung Fu

baqua kung fu martial arts Baguazhang is an internal style of Chinese martial art. Bagua means "Eight Trigram". This refers to the eight basic principles described in the ancient metaphysical treatise the Yijing (I-Ching), or "Book of Changes". Bagua is meant to be the physical manifestation of these eight principles. "Zhang" means "palm" and designates Baguazhang as a style of martial art which emphasizes the use of the open hand over the closed fist. Baguazhang as a martial art is based on the theory of continuously changing in response to the situation at hand in order to overcome an opponent with skill rather than brute force. [Read More]

Eagle Claw Kung Fu

Eagle Claw kung fu martial arts Eagle Claw Kung Fu is a traditional chinese martial art and is one of the oldest and most complex of the surviving Northern Shaolin kung fu systems. Along with the long strikes and kicks that represent Northern systems, the Eagle Claw system is distinguished by its gripping techniques and system of joint locks, takedowns, and pressure point strikes, which represent one of the oldest forms of the Chinese grappling known as Chin Na. [Read More]

Bajiquan Kung Fu

Bajiquan kung fu martial arts Bajiquan literally "eight extremes fist" is a Chinese Martial ARt that features explosive, short range power and is famouse of its elbow strikes. It originated in Northern China [Read More]


lethwei martial arts Lethwei or Lethawae (Read as "Let-whae", but quickly) ; also known as Burmese Boxing and Myanmar Traditional Boxing, is a form of kickboxing which originated in Myanmar (Burma). Lethwei is in many ways similar to its siblings from neighboring South-East Asian countries such as Tomoi from Malaysia, Pradal Serey from Cambodia, Muay Lao from Laos and Muay Thai from Thailand. Muay Thai is referred to as the science of 8 limbs, so Lethwei can be called the science of 9 limbs, due to the allowance of head butts. In comparison, Lethwei can be interpreted as being bolder and more extreme. The techniques are a bit slower and stronger than in the other Southeast Asian kickboxing forms, possibly because it has more Indian influence than the other styles.. There are records recording Lethwei style matches dating back to the Pyu empire in Burma. Ancient Myanmar armies successfully used Lethwei, Bando and its armed sibling Banshay in winning many wars against neighboring countries. [Read More]

Chin Na

Chin Na Martial Art Chin Na is a Chinese term describing techniques used in the Chinese martial arts that control or lock an opponents joints or muscles/tendons so he cannot move, thus neutralizing their fighting ability. Also chin na su , su meaning technique . Chin na su literally means technique of catching and locking in Chinese. Some schools simply use the word na to describe the techniques. [Read More]

Southern Praying Mantis Kung Fu

southern praying mantis kung fu Southern Praying Mantis a Chinese Martial Art is a close range fighting system that places much emphasis on short power and has aspects of both internal and external techniques. In application, the emphasis is on hand and arm techniques and limited use of low kicks. [Read More]

Chow Gar

Chow Gar kung fu martial arts Chow Gar is a short range fighting system from the Southern Shaolin, and is a form of Southern Praying Mantis, which is one of many Chinese martial arts. It is an aggressive style with emphasis on close range fighting. These skills are developed by utilizing a range of training techniques a.k.a chongs and gungs, which have been developed over several centuries. [Read More]

Hsing Yi Kung Fu

Hsing Yi kung fu martial arts Xingyiquan or Hsing I Chuan is one of the major "internal" Chinese martial arts. Xingyiquan translates approximately to "Form/Intention Boxing", or "Shape/Will Boxing", and is characterised by aggressive, seemingly linear movements and explosive power. [Read More]

Shorinji Kempo

Shorinji-Kempo Martial Art Shorinji Kempo was adapted from Chinese Kempo and is widely practiced in Japan. Shorinji Kempo combines religion, meditation and martial arts. It teaches a variety of techniques with striking and kicking as well as some Aikido style throws, locks and holds. Some Shorinji Kempo schools also teach a variety of healing methods. [Read More]

Northern Praying Mantis

Northern praying mantis kung fu Northern praying mantis is a style characterized by fast hand movements. Thehook hands are the "trade mark" of the style and they are found in all the northernsub-styles. Northern Tang Lang Chuen's main weapon is the blinding speed of thehand trying to control and punch the opponent. It has a balanced combination ofcircular and straight movements. Other important elements are the simultaneous block and punch, and strong choppingpunches. These are practical movements for full contact street fighting. SomeChinese martial artists say that Seven Star Praying Mantis Boxing (one of thepraying mantis sub-styles) is the most aggressive style created in China. Grappling,kicking, nerve-attack and weapons complete the northern branch. Southern praying mantis is very different. It is an infighting system thatresembles Wing Chun. Chi Kung is very important in the Southern Praying Mantis.Movements are continuous and circular, soft and hard, except in attack, wherethe middle knuckle (phoenix eye) of the index finger is used like a needle topierce the internal organs. A punch with the fist produces an external muscularbruise, striking with the phoenix eye produces an internal bruise. [Read More]


Boxing Martial Art Boxing (sometimes known as pugilism, Anglais boxing, or English boxing) is a combat sport in which two participants (generally) of similar weight fight each other with their fists. Boxing today is conducted in a regulated way, typically in a series of one to three-minute intervals called rounds. Victory is achieved if the opponent is knocked down and unable to get up before the referee counts to ten (a Knockout, or KO) or if the opponent is deemed too injured to continue (a Technical Knockout, or TKO). If there is no stoppage of the fight before an agreed number of rounds, a winner is determined either by the referee's decision or by judges' scorecards. [Read More]


KAPAP Martial Art Kapap short for Krav Panim el Panim, translated as "face to face combat", is the original Israeli combat system of defensive tactics, hand to hand combat and self defense employed by the Jewish Underground Movements [Read More]

Chito-ryu Karate

chito-ryu-karate Chito-ryu is a style of karate founded by Doctor Chitose Tsuyoshi. The name of the style translates as 1,000 year old Chinese Style. The character Tou (唐) refers to the Tang Dynasty Era of Chinese civilization. The style was officially founded in 1946. [Read More]


Aikdo Martial Art Kuntao or Kuntao Silat is a Hokkien term referring to Chinese martial arts practiced in Southeast Asia and have usually been influenced by silat . [Read More]

Goju-Ryu Karate

goju-ryu-karate Goju-Ryu Karate: (Japanese for "Hard-soft style") is a style of karate that uses a combination of hard and soft techniques. It is commonly believed that the concept of combining the two extremes originated in a Chinese martial arts doctrine known as wu bei ji (pronounced bubishi in Japanese.) Goju-ryu combines hard striking attacks such as kicks and punches with softer circular techniques for blocking and controlling the opponent, including locks, grappling, takedowns and throws. Major emphasis is given to breathing correctly. Goju-ryu practices methods that include body strengthening and conditioning, its basic approach to fighting (distance, stickiness, power generation, etc.), and partner drills. Goju-ryu incorporates both circular and linear movements into its curriculum. [Read More]
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