Is a gun the ULTIMATE Street Fighting Solution?
I just got an email from one of my subscribers telling me that the gun was the ultimate self-defense solution. My response to him and others is sure – a gun is great to have, carry and use if needed.
But, let’s think about what using a gun in self-defense really means.
First there are MULTIPLE types of self-defense. Here is how I would categorize some… and I’m sure you can think of others.
Unfortunately most people’s view of real self-defense is not too “real”. Let’s first look at what REAL self-defense is NOT.
If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes to a fight, this can be the DIFFERENCE between winning or losing.
In this martial arts workout video, I will show you a crazy martial arts workout that takes things to a whole new level. This is definitely one of my favorite strength and training workouts for martial arts.
I'm warning you know - this is a different type of article talking about rage, anger, and fear. And thinking about how we can apply it to martial arts and fighting.
I remember when I first started lifting and training with weights. I had absolutely no idea what I was doing. One of my main reasons for lifting was that I was skinny-fat kid who was very weak. You know the guy I'm talking about, he doesn't weigh a lot, but he's just "soft". That was me.
I wanted to be strong and fit; and was also starting to take my martial arts training much more seriously. I knew that lifting weights would help me get stronger and be a better fighter.
When I first joined the gym and started lifting, I tried to mimic what everyone else was doing in the gym: biceps curls and bench press (but of course the WRONG way). Think about how many guys you see doing that everyday. How many of them do you actually want to look like? How many of them actually look like they are strong and muscular?
I had no idea what lifts to do, how to do those lifts properly, how to organize my lifting routine, and how this so-called routine would effect me.
UFC and The Ultimate Fighter star Joe Lauzon teaches you exactly how to apply these devastating skills in a Mixed Martial Arts fight. Joe Lauzon is regarded as one of the best up and coming light weight fighters in the UFC. His skills on the ground are legendary and he packs POWER in his punches. In these series he works with his brother Dan "The Upgrade" Lauzon on Boxing for Mixed Martial Arts and Ground and Pound Fighting.
You might not want to hurt another human being, but sometimes you are left with no choice...
If an attacker becomes aggressive towards you, your family or your friends, then they leave you with no choice but to get physical!
In this self defense video, I am going to show you the very effective elbow strikes from face smash technique. This self defense technique takes NO PRISIONERS, and can quickly leave an attacker on the floor wondering what just hit him.
My favorite action hero as a kid has always been the Hulk - a True MONSTER.
Then they came out with the new movies Hulk Movies and I was hook, line and sinker all over again.
The hulk is...
But, without the super green gamma rays - how do we get like the Hulk?
Here's an article from Jason Ferruggia (author of Muscle Gaining Secrets) on the 5x5 program. The 5x5 method (five sets, five reps) is one of my favorites for putting on muscle and "tried and true" muscle building programs. You can't go wrong with the concept, because it works.
I wanted to share with you one of my favorite attacking positions in Guard and Half Guard: The Overhook. I use this a lot in no-gi grappling, jiu-jitsu, self-defense and MMA Training. Attacking with the overhook has completely changed my grappling game and approach to fighting in guard. I've found great success with it in all areas of combat. My students and training partners use it very effectively as well. Pro-MMA Fighter and dominating submission grappler Oz Pariser - who is also one of my assistant instructors at my school (Kobukai Ju-Jitsu / Best Way Brazilian Jiu-Jitsu Cromwell) has been destroying people for years using the overhook. It's become such a pain that half the time we're fighting, I'm trying to defend against him getting the overhook!
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