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Unarmed Combat
Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...
What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”.  Let’s first look at what REAL...
Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...
Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...
How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...
How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...
Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...
Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...
Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...
Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...

MMA Fight Training

UFC Fighter Joe Lauzon Boxing for MMA Techniques

Martial Arts Topics - MMA Fight Training
UFC and The Ultimate Fighter star Joe Lauzon teaches you exactly how to apply these devastating skills in a Mixed Martial Arts fight. Joe Lauzon is regarded as one of the best up and coming light weight fighters in the UFC. His skills on the ground are legendary and he packs POWER in his punches. In these series he works with his brother Dan "The Upgrade" Lauzon on Boxing for Mixed Martial Arts and Ground and Pound Fighting.
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Fedor Emelianenko MMA Documentary

Martial Arts Topics - MMA Fight Training

Emelianenko has been considered the best heavyweight fighter in the world for the last six years by many major publications, including ESPN, the Orange County Register, The Fight Network, the Houston Chronicle, The Wrestling Observer, Sherdog, and Inside MMA. Emelianenko was also chosen as the greatest fighter of all time across all weight classes by the expert panel of the television show "Inside MMA".

He has won numerous tournaments and accolades in multiple sports, most notably the Pride 2004 Grand Prix and the World Combat Sambo Championship on four occasions, as well as medaling in the Russian national Judo championship.

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MMA Technical Standup from Guard

Martial Arts Topics - MMA Fight Training

What is the Technical Standup?

Luigi Mondelli from Best Way Jiu-Jitsu / American Top Team calls the technique the "Technical Standup". I don't know if I've ever heard another term from it, but basically it's the CORRECT way to standup out of bottom guard. It can be used when you're in danger of being passed, or you get taken down and want to get back to your feet. Lately in Luigi's MMA classes we have been working on the technical standup from guard and half guard.

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Wrestling and Grappling Drills in a Cage

Martial Arts Topics - MMA Fight Training

Last night at NEMMA we were doing a lot of wrestling drills - Single leg takedowns and low single takedowns mostly. Some of it great stuff, other stuff not really meant for MMA training, but still great technique.

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Antonio Rodrigo Nogueira - MMA and Grappling Guard Excellence Fight Videos

Martial Arts Topics - MMA Fight Training

Antonio Rodrigo Nogueira - MMA and Grappling Guard Excellence Fight Videos

Antonio Rodrigo Nogueira, aka "Minotauro" is a Brazilian mixed martial artist known for his technical mastery of Brazilian Jiu-Jitsu. He competes in the heavyweight division of the Ultimate Fighting Championship, where he is a former UFC Interim Heavyweight Champion.

He is known for his toughness in the ring along with his amazing grappling ability... especially from the guard and half guard. Rodrigo Nogueira probably has one of the best Mixed Martial Arts Guards out there... if not THE BEST. The only other would be Demian Maia.

He rose to prominence in the Japanese Pride Fighting Championship promotion, where he was the Pride heavyweight champion from November 2001 to March 2003, as well as a Pride FC heavyweight grand prix finalist. He is the first and only fighter to have held Championship titles in both the Pride Fighting Championship promotion and the Ultimate Fighting Championship promotion. He holds notable wins over Tim Sylvia, Dan Henderson, Sergei Kharitonov, Mark Coleman, Valentijn Overeem, Gary Goodridge, Ricco Rodriguez, Mirko Filipovic, Jeremy Horn, Josh Barnett, Heath Herring, Semmy Schilt and Bob Sapp.

Antonio Rogerio "MINOTOURO" Nogueira Vs. Tim "THE MANIAC" Sylvia

Great UFC 81 fight displaying Nogueira's half guard ability. He pulls half guard and nails a gorgeous sweep then finishes with a choke. The video is fast forwarded to the 3rd round.

Nogueira vs. Nogueira Grappling Match

Great grappling between some of the best grapplers and MMA grapplers in the world. From the DVD set: Half, Inside Hooks, and Downed Guard for MMA. Also check out Nogueira's: Mastering Mixed Martial Arts: The Guard. I bought this a while ago and have been really pleased with it.

Antonio Rogerio "MINOTOURO" Nogueira Vs Dan Henderson

In this epic PRIDE FC fight, Nogueira displays his guard mastery against champion wrestler and all-time great MMA fighter Dan Henderson. Nogueira is unable to finish from his guard, you can see how dangerous he is fighting from this position

Antonio Rodrigo "Minotauro" Nogueira vs. Iouri Kotchkine

Excellent Half Guard Brazilian Jiu-Jitsu transitions: from the half-guard to the back, from the back to the Armbar, then he flips him over and finishes it

Antonio Rogerio "MINOTOURO" Nogueira Highlight Featuring his MMA Guard

Fedor Emelianenko vs. Antonio Rodorigo Nogueira

One of the best all time MMA fights between Fedor and Nogueira. Fedor is just not human. Nogueria still displays his amazing guard ability, yet the ground and pound excellence of Fedor is just too much to handle.

Antonio Rodorigo Nogueira vs Ricco Rodridquez

Great display of half guard... so cool. Even though Ricco won, the way Nogueira moved in half guard was impresseive.

And Finally - Full Playlist of Nogueira Fights

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