Accelerated Muscular Development provides the Combat Athlete (MMA Fighter, Grappling, Boxer, etc) or average Joe with BEAST like strength and power. Not only will AMD increase the strength of the athlete but also put him or her in the best shape of your life.
You'll have a complete guide on how to do new and improved exercises that will increase your strength and power, but also learn how to combine these exercises into strength workout routines that have PROVEN results. Included on some videos and exercises featured in Accelerated Muscular Development. These are just a SAMPLE of what is offered in this program.
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