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Chow gar Chongs Image 1
Chow gar Chongs Image 2

Chow gar Chongs

View count: 645
Description: A quick look at some of the training drills from the Chow gar praying mantis Kung Fu and applications by Sifu Sean Connolly. ( N Ireland)

Chow Gar Tong Long - BBC3 Mind Body and Kick Ass Moves Image 1
Chow Gar Tong Long - BBC3 Mind Body and Kick Ass Moves Image 2

Chow Gar Tong Long - BBC3 Mind Body and Kick Ass Moves

View count: 25493
Description: Grand Master Ip Chee Keung as featured on BBC3's Mind, Body and Kick Ass Moves.

Grandmaster Ip Chee Keung - Saam Bo Jin - Chow Gar Tong Long Image 1
Grandmaster Ip Chee Keung - Saam Bo Jin - Chow Gar Tong Long Image 2

Grandmaster Ip Chee Keung - Saam Bo Jin - Chow Gar Tong Long

View count: 6800
Description: Demo by Grandmaster Ip Chee Keung of Saam Bo Jin.

chow gar 18 swimming dragons application Image 1
chow gar 18 swimming dragons application Image 2

chow gar 18 swimming dragons application

View count: 3112
Description: another favorite application of mine from the chow gar system.

Chow Gar Southern Mantis Image 1
Chow Gar Southern Mantis Image 2

Chow Gar Southern Mantis

View count: 6010
Description: Introduction by Master Paul Whitrod of the Hakka Southern Mantis Chow Gar Kung Fu.

Soc Sau technique from Chow Gar Image 1
Soc Sau technique from Chow Gar Image 2

Soc Sau technique from Chow Gar

View count: 345
Description: Soc Sau technique from the Chow Gar praying mantis kung fu with some tips on training it safely with a partner.

Chow Gar Praying Mantis - Sifu Grant Guirey - 6th form Image 1
Chow Gar Praying Mantis - Sifu Grant Guirey - 6th form Image 2

Chow Gar Praying Mantis - Sifu Grant Guirey - 6th form

View count: 9198
Description: 6th form - china.

Southern Praying Mantis Kung Fu (Chow Gar): Um Gen Sau Form Image 1
Southern Praying Mantis Kung Fu (Chow Gar): Um Gen Sau Form Image 2

Southern Praying Mantis Kung Fu (Chow Gar): Um Gen Sau Form

View count: 39878
Description: The Um Gen Sau form in Southern Praying Mantis Kung Fu emphasises the use of shock power and short, sharp movements. Recorded at the Australian School of Kun...

Singapore Zhou Jia Quan / Chow Gar Kuen Image 1
Singapore Zhou Jia Quan / Chow Gar Kuen Image 2

Singapore Zhou Jia Quan / Chow Gar Kuen

View count: 18295
Description: Gm Lee Kam Yuen & Sifu Royce Ang.

Southern Praying Mantis Kung Fu (Chow Gar): Attacks Image 1
Southern Praying Mantis Kung Fu (Chow Gar): Attacks Image 2

Southern Praying Mantis Kung Fu (Chow Gar): Attacks

View count: 78042
Description: These are a few Southern Praying Mantis Kung Fu attacking techniques. Recorded at the Australian School of Kung Fu and Tai Chi in Brisbane, Australia. http:/...


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