Description: Five Element Fist, which is the most important exercise in this style, the life-long-time exercise! internalstyle from montreal, canada

Description: Wudang Xing Yi Quan by Yuan Xuigang

Description: Demonstration of Xing Yi Quan by sifu Zhao Qiu Rong of Jing Wu Kungfu Netherlands, given at the STN Taiji Festival on November 3, 2007 in Amsterdam

Description: ymaa Xing Yi Quan preview by Liang, Shou-Yu, YMAA

Description: Song Style Xingyi Quan at the Zhao family house in Dong-Gua shanxi, 1996. Zhao Yongchang was a student of Song Tielin (nephew of Song Shirong). filmed and provided by: Alan Ellerton visit: chinesemartialarts.eu

Description: This is for the xingyi lovers out there! This is Feng Zheng-bao, a Shanxi xingyiquan and xinyiliuhequan expert that is popular in Japan. In this clip he shows xingyi training that is rarely revealed to the public: jing training, xingyi push hands, the difference between mingjing and an jing, and towards the end -- the pan gen circle walking of xingyi. The movements of his dantain are clearly seen ...

Description: Shaolin Xing Yi Quan from Shi Heng Jun's students in Fa Wang Temple

Description: Fu Shu Yun demonstrating Xing Yi Five Elements.

Description: Xing Yi Quan forms and weapons

Description: Norman Török performs Lian Huan Quan in 3 different aspects (rou jin, gang jin, fa jin - soft, hard and sending power) and parts of the combined form "Wudang Pao Quan"! The Wudang Pao Quan, also recognized as Xingyiquan.