Mark Fleming Combat Strength Training Trailer

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Mark Fleming has traveled the world as a grappler (he started at 13, won his high school championships, worked for NWA, UWFi, and New Japan, and was Lou Thesz's longtime protege) and has won numerous weight-lifting competitions as well. His , Combat Strength Training: Wrestling with Weights reveals the Fleming method for strength training using standard gym equipment. Pop this and let Mark be your personal trainer (his neck routine is awesome) and enjoy not just straight-forward PROVEN strength training exercise BUT ALSO listen as he gives you the inside scoop in a never before seen "Shoot" interview! The also features the complete workout in written form, a speech given by Mark, and some match highlights from his career in wrestling.
Published in MMA Power and Strength
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