MMA Training Videos from Cross Training for MMA by Shonie Carter

Featured Cross Training for MMA Training Videos by Shonie Carter

Top Cross Training for MMA Shonie Carter - MMA Training Videos


Throws Hani Goshi (Springy Hip Throw)
Shonie Carter Throws Hani Goshi (Springy Hip Throw) from Shonie Carter Throws Video Series

Advanced Combinations and Drills
Shonie Carter Advanced Combinations and Drills from Shonie Carter Dynamic Boxing Techniques Video Series

Throws Ippon Seo Nage (Shoulder Throw)
Shonie Carter Throws Ippon Seo Nage (Shoulder Throw) from Shonie Carter Throws Video Series

Defense and Drills
Shonie Carter Defense and Drills from Shonie Carter Dynamic Boxing Techniques Video Series

Throws Kawazu Gake (One leg Entaglement)
Shonie Carter Throws Kawazu Gake (One leg Entaglement) from Shonie Carter Throws Video Series

Fighting Southpaw and Fighting Movement
Shonie Carter Fighting Southpaw and Fighting Movement from Shonie Carter Dynamic Boxing Techniques Video Series

Combinations and Mechanics
Shonie Carter Combinations and Mechanics from Shonie Carter Dynamic Boxing Techniques Video Series

Fighting Stance and Jab
Shonie Carter Fighting Stance and Jab from Shonie Carter Dynamic Boxing Techniques Video Series

Throws Ura Nage (Belly to Back Suplex)
Shonie Carter Throws Ura Nage (Belly to Back Suplex) from Shonie Carter Throws Video Series

Movement and Body Position
Shonie Carter Movement and Body Position from Shonie Carter Dynamic Boxing Techniques Video Series

 

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