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Grappling tournament: ???

Strength Training Forums - Weight Loss Forum

Grappling tournament: ???
Original Poster: imported_Cool&composed
Forum: Weight Loss
Posted On: 02-03-2005, 03:48

Orginal Post: imported_Cool&composed: Hi everyone. In about a week and a half I'm going to compete in the pancrase nationals here in Denver, Colorado. I still need to lose about 6-7 pounds to compete in the weight class that I want, but like I said I only have a week and a half. What would be the best way for me to drop this weight in such a short time? I would just sweat it off before weigh ins, but I have to go in early before the fight because I have work the night when weigh-ins take place so that is not an option. Thx in advance.

Post: Bushi:

Eat decent Brunchs and light early dinners the rest of the week. That should do it.

Your mileage may vary>

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