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clean and press › free strength training videos - Page: 2

videos and free strength training videos and MMA workouts for training for strength in martial arts and other sports


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clean and press › free strength training videos

Increase Strength and Muscle MassIncrease Your Strength and Muscle Mass
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!

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How to complete the Barbell Clean and Push Press with Multipower's Fitness Training Videos Image 1
How to complete the Barbell Clean and Push Press with Multipower's Fitness Training Videos Image 2

How to complete the Barbell Clean and Push Press with Multipower's Fitness Training Videos

View count: 21354
Description: Want to build all over body power and strength? In this video, leading sports nutrition brand Multipower gives you a step-by-step guide on how to build power...

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Olympic weightlifting: Clean & Press Image 1
Olympic weightlifting: Clean & Press Image 2

Olympic weightlifting: Clean & Press

View count: 90209
Description: This is a great exercise that I really enjoy doing. It's the first video in which I use my barbell, so expect more barbell videos!

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Clean and press 135 pound barbell Image 1
Clean and press 135 pound barbell Image 2

Clean and press 135 pound barbell

View count: 57180
Description: THis exercise is an extension of the clean and jerk routine except at the end of the jerk you complete the rep with a military shoulder press and then repeat...

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Derek Poundstone 400lb axle clean and press for a double Image 1
Derek Poundstone 400lb axle clean and press for a double Image 2

Derek Poundstone 400lb axle clean and press for a double

View count: 320616
Description: January 3, 2009. One of Derek's first training sessions for the 2009 year. After several warm-ups including a 340lb axle for 5, Derek decides to play with th...

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Clean and Press on Shoulder day & COMPOUND exercises pros Image 1
Clean and Press on Shoulder day & COMPOUND exercises pros Image 2

Clean and Press on Shoulder day & COMPOUND exercises pros

View count: 23320
Description: Bigplayray's Facebook and Twitter links... https://www.facebook.com/getresultsfitness https://twitter.com/getyourfitness Outro music by Denod http://www.yout...

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Vasily Alexeev - 230kg. (507lb.) Clean & Press Image 1
Vasily Alexeev - 230kg. (507lb.) Clean & Press Image 2

Vasily Alexeev - 230kg. (507lb.) Clean & Press

View count: 318115
Description: Vasily with the last lift breaks Redding's record of 228kg. Notice the knee bend right before the press, looks to me a no-lift. Nonetheless, a new world reco...

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Clean and Press: Bodybuilding Techniques for an Awesome Body Image 1
Clean and Press: Bodybuilding Techniques for an Awesome Body Image 2

Clean and Press: Bodybuilding Techniques for an Awesome Body

View count: 184349
Description: http://Muscles-For-All.com. This short video on Clean and Press, part 3 of a mini-series featuring world-renowned author, trainer and fitness coach Vince Del...

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Dumbbell Hang Clean & Press Exercise Image 1
Dumbbell Hang Clean & Press Exercise Image 2

Dumbbell Hang Clean & Press Exercise

View count: 85137
Description: http://www.builtlean.com - I have 3 variations of a clean and press with dumbbells that you can try on your own. It's a great alternative to the standard Han...

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Movement Demo - Dumbbell Hang Power Clean And Press (Push Press/Push Jerk) Image 1
Movement Demo - Dumbbell Hang Power Clean And Press (Push Press/Push Jerk) Image 2

Movement Demo - Dumbbell Hang Power Clean And Press (Push Press/Push Jerk)

View count: 82133
Description: Matt Chan trains the dumbbell hang power clean and press at Rogue HQ. He demonstrates proper form for the push press and push jerk.

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LES MILLS GRIT™ Series Technique: Deadlifts + Clean and Press Image 1
LES MILLS GRIT™ Series Technique: Deadlifts + Clean and Press Image 2

LES MILLS GRIT™ Series Technique: Deadlifts + Clean and Press

View count: 11825
Description: Les Mills Technical Director Bryce Hastings and LES MILLS GRIT™ Series Program Director Les Mills Jr. show you the proper technique for the dead lift, plus t...

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Strength Training Articles


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