Description: Ginastica Natural for Fighters - Vol.2 bring to you a hardcore training with master Alvaro Romano. In this dvd set Alvaro shows a high-performance training specific for fighters (jiu-jitsu, mixed martial arts, etc.) including the appearance of special guest and 4x Jiu-Jitsu World Champion; Alexandre "Xande" Ribeiro.
As a plus, Raphael Romano prepared a revolutionary strength training.
Ginastica Na...
Description: Do you jump rope correctly?.. or maybe your just starting out and would like to know the basics.. Alycia from empower your body shows you how to get started....
Description: Spinal Articulations with Arch.
Core Flow Fitnessâ„¢ is the next revolutionary fitness system. Check it out!: coreflowfitness
More about Core Flowâ„¢
Core Flow Fitnessâ„¢ is a method of precision-based fitness that develops athleticism and core strength, with attention to increasing fluidity and balance for ultimate shaping and ease of movement. Take minutes off your mile or learn to move wit...
Description: Dr. Levin, the creator and founder of the science of biotensegrity, demonstrates 7 one-arm pushups per arm on his 76th birthday. Dr. Levin is a Clubbell Athlete and vocal spokesperson for Circular Strength Training....
Description: Get your balance on and your abs burn'n with this deceptively easy yoga pose. From Yoga for Surfers II .
Get more FREE stretches at YogaforSurfers...
Description: Swerve Studio in Los Angeles is the home of Yoga Booty Ballet Video and many exercise classes for building strength, with dance exercise and spiritual well being. Visit their site at swervestudio...
Description: Swerve Studio in Los Angeles is the home of Yoga Booty Ballet Video and many exercise classes for building strength, with dance exercise and spiritual well being. Visit their site at swervestudio...
Description: Swerve Studio in Los Angeles is the home of Yoga Booty Ballet Video and many exercise classes for building strength, with dance exercise and spiritual well being. swervestudio...
Description: See how pros like Garrett MacNamara and Tom Carroll stay in shape for surfing! With Peggy Hall
Get more FREE stretches at YogaforSurfers...
Description: Trying to work up to a handstand. I think the barrier is more psychological than anything else. I have the upper body strength, even though I do carry a lot of weight in my legs....
Description: Here we are at the Jivamukti Yoga Center in New York City. We had lots of fun and connected with new friends.
The OmGym Suspension Yoga Method combines aerial yoga with strength training, pilates and spinal balancing.
This portable yoga therapy rejuvenates the entire body with thousands of different unique movements and exercises. Inversion therapy can easily be performed for back pain, varicose...
Description: Part of the 3in1 System. This challenges strength and flexibility. You will get the best results with this movement if you allow breath and alignment to create the flow....
