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Ginastica Natural for Fighters - Vol.2 Image 1
Ginastica Natural for Fighters - Vol.2 Image 2

Ginastica Natural for Fighters - Vol.2


Description: Ginastica Natural for Fighters - Vol.2 bring to you a hardcore training with master Alvaro Romano. In this dvd set Alvaro shows a high-performance training specific for fighters (jiu-jitsu, mixed martial arts, etc.) including the appearance of special guest and 4x Jiu-Jitsu World Champion; Alexandre "Xande" Ribeiro. As a plus, Raphael Romano prepared a revolutionary strength training. Ginastica Na...


Tags: , alvaro, arts, breathe, fighters, ginastica, ground, jiu-jitsu, martial, mma, movements, natural, raphael, ribeiro, romano, xande, yoga

View count: 155
Rating: 5.00

jump rope basics Image 1

jump rope basics

Description: Do you jump rope correctly?.. or maybe your just starting out and would like to know the basics.. Alycia from empower your body shows you how to get started....

Tags: , "I, 3G, abc, abs, alycia, apple, athletics, body, carbs, cardio, core, empower, fitness, food, gym, health, iPhone, Jackson, Jesse, jump, Justin, lose, Love, mac, palisades, push, release, rope, running, sports, Sports", store, strength, summer, Timberlake, training, up, web, weight, wellness, workout, yoga, your
View count: 561
Rating: 1.00

Neil Patel - Chi Kri Yoga - Hollowback Splits Training Image 1

Neil Patel - Chi Kri Yoga - Hollowback Splits Training

Description: This really kills the back! But it's a good stretch. Start in a handstand far away, but against a wall, open the legs and pray!...

Tags: , asana, balance, chi, composure, exercise, hamstrings, handstand, hollowback, kri, meditation, neil, patel, splits, stamina, strength, training, wrist, yoga
Author: chikriyoga
View count: 7
Rating:

Core Flow Fitness with Janet Welsh/Opening Excercise #1 Image 1

Core Flow Fitness with Janet Welsh/Opening Excercise #1

Description: Spinal Articulations with Arch. Core Flow Fitnessâ„¢ is the next revolutionary fitness system. Check it out!: coreflowfitness More about Core Flowâ„¢ Core Flow Fitnessâ„¢ is a method of precision-based fitness that develops athleticism and core strength, with attention to increasing fluidity and balance for ultimate shaping and ease of movement. Take minutes off your mile or learn to move wit...

Tags: , abs, awareness, body, Claremont, core, dance, fitness, flow, functional, kinesis, pilates, Resort, stretch, technogym, wellness, yoga
View count: 42
Rating: 5.00

single leg Dumbbell romanian deadlift Image 1

single leg Dumbbell romanian deadlift

Description: Proper description of a single leg dumbbell romanian deadlift....

Tags: , body, body-improvements,, diet, exercise, exercise,, fat, fitness,, flexibility,, gordy,, gym,, improvements,, internet, kocher,, loss,, online, personal, pilates,, steve,, strength, stretching,, training,, troutman,, video,, weight, weight,, yoga,
Author: stroutman81
View count: 10
Rating:


Dr Steven Levin Father of Biotensegrity 1 Arm Pushups Image 1

Dr Steven Levin Father of Biotensegrity 1 Arm Pushups

Description: Dr. Levin, the creator and founder of the science of biotensegrity, demonstrates 7 one-arm pushups per arm on his 76th birthday. Dr. Levin is a Clubbell Athlete and vocal spokesperson for Circular Strength Training....

Tags: , clubbell, condit, health, Intu-Flow, Intuflow, joint, joints, mobility, power, Prasara, sonnon, strength, wellness, yoga
Author: thermaxgym
View count: 485
Rating: 4.33

Yoga for Surfers II: Boat pose Image 1

Yoga for Surfers II: Boat pose

Description: Get your balance on and your abs burn'n with this deceptively easy yoga pose. From Yoga for Surfers II . Get more FREE stretches at YogaforSurfers...

Tags: , "core, "Rochelle, "surf, "Yoga, Ballard", better", boat, exercises, for, pose, snowboarding, strength", stretches, surfer, surfers, Surfers", surfing, training, windsurfing, workout, yoga
View count: 30
Rating:

Running and Strength training with empower your body Image 1

Running and Strength training with empower your body

Description: Did you know that strength training also helps your running, Alycia from empower your body tells you why its beneficial....

Tags: , "I, 08, 2008, 3-, 3G, abc, abs, alycia, apple, athletics, Awards, Awards-, Band, body, carbs, College, core, DARK, Dott., empower, ESPY, ESPYS, fitness, food, Green, gym, health, iPhone, Jackson, Jesse, JOKER, Justin, KNIGHT, Laguna, lose, Love, mac, Official, palisades, Part, push, release, Rossi, running, Seca, Show, sports, Sports", store, strength, summer, THE, Timberlake, Trailer, training, up, VOLDEMORT, VS., web, weight, wellness, workout, yoga, your
View count: 55
Rating: 1.00

Sweve Studio's Yoga Booty Ballet on News Image 1

Sweve Studio's Yoga Booty Ballet on News

Description: Swerve Studio in Los Angeles is the home of Yoga Booty Ballet Video and many exercise classes for building strength, with dance exercise and spiritual well being. Visit their site at swervestudio...

Tags: , angeles, ballet, booty, Clark, fitness, Gillian, los, McDonough, personal, studio, Teigh, training, workout, swervestudio, yoga
Author: SwerveStudio
View count: 72
Rating:

Swerve Studio's Yoga Booty Ballet-MTV Image 1

Swerve Studio's Yoga Booty Ballet-MTV

Description: Swerve Studio in Los Angeles is the home of Yoga Booty Ballet Video and many exercise classes for building strength, with dance exercise and spiritual well being. Visit their site at swervestudio...

Tags: , angeles, ballet, booty, Clark, fitness, Gillian, los, McDonough, personal, studio, Teigh, training, workout, swervestudio, yoga
Author: SwerveStudio
View count: 17
Rating:

Swerve Studio on Eye Witness News 7 Image 1

Swerve Studio on Eye Witness News 7

Description: Swerve Studio in Los Angeles is the home of Yoga Booty Ballet Video and many exercise classes for building strength, with dance exercise and spiritual well being. swervestudio...

Tags: , angeles, ballet, booty, Clark, fitness, Gillian, los, McDonough, personal, studio, Teigh, training, workout, swervestudio, yoga
Author: SwerveStudio
View count: 6
Rating:

Yoga for Surfers III: Unleashed! Image 1

Yoga for Surfers III: Unleashed!

Description: See how pros like Garrett MacNamara and Tom Carroll stay in shape for surfing! With Peggy Hall Get more FREE stretches at YogaforSurfers...

Tags: , "core, "surf, "yoga, exercise, exercises, for, snowboarding, strength", stretches, stronger", surfer, surfers, surfers", surfing, surfing", training, windsurfing, workout, yoga
View count: 84
Rating:

Handstand practice Image 1

Handstand practice

Description: Trying to work up to a handstand. I think the barrier is more psychological than anything else. I have the upper body strength, even though I do carry a lot of weight in my legs....

Tags: , body, bodybuilding, building, calisthenics, core, exercise, fitness, hand, handstand, muscle, stand, training, weight, yoga
Author: yogaboy2323
View count: 59
Rating: 5.00

OmGym Suspension Yoga at Jivamukti NYC Image 1

OmGym Suspension Yoga at Jivamukti NYC

Description: Here we are at the Jivamukti Yoga Center in New York City. We had lots of fun and connected with new friends. The OmGym Suspension Yoga Method combines aerial yoga with strength training, pilates and spinal balancing. This portable yoga therapy rejuvenates the entire body with thousands of different unique movements and exercises. Inversion therapy can easily be performed for back pain, varicose...

Tags: , are, cats, class, david, gannon, girl, jivamukti, life, new, NYC, omgym, people, pose, Saraswati, scholl, sharon, suspension, swing, too, video, yoga, york
Author: omgym
View count: 206
Rating:

Partial Table with Hip Lift Image 1

Partial Table with Hip Lift

Description: Part of the 3in1 System. This challenges strength and flexibility. You will get the best results with this movement if you allow breath and alignment to create the flow....

Tags: , beauty, exercise, fitness, functional, health, mma, out, pilates, training, working, yoga
Author: alignment13
View count: 9
Rating:

Modified Plank to Forward Image 1

Modified Plank to Forward

Description: Part of the 3in1 system. Use alignment and breath to create your flow. This one can be a real challenge to your strength!...

Tags: , 3in1, alignment, beauty, bodyweight, core, exercise, fitness, functional, health, mma, pilates, training, yoga
Author: alignment13
View count:
Rating:

Low Squat Image 1

Low Squat

Description: Challenging strength move. Requires Flexibility, breath control and concentration. Part of the 3in1 System...

Tags: , 3in1, bodyweight, breathwork, exercise, fitness, functional, health, pilates, training, yoga
Author: alignment13
View count: 3
Rating:

Low Plank Image 1

Low Plank

Description: Strength Move that uses Alignment. Focus on Breath and the front center of your forehead and this one becomes much more manageable!...

Tags: , 3in1, beauty, bodyweight, core, exercise, fitness, functional, health, pilates, training, yoga
Author: alignment13
View count: 5
Rating:

Dynamic Hip Lift Image 1

Dynamic Hip Lift

Description: Part of the 3in1 System. Uses Flexibility, Alignment, breath and strength. More challenging than is looks!...

Tags: , 3in1, alignment, beauty, bodyweight, core, ecercise, fitness, functional, health, pilates, training, yoga
Author: alignment13
View count: 4
Rating:


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