Submissions 101 - Free Online Jiu-Jitsu, Grappling and Self-Defense Videos

Submissions 101 Jiu-Jitsu - Grappling - MMA Videos

Arm break in arm bar position: Silverado

The silverado is an arm crush and usually one of the last moves to go for when all the others have been blocked.

Crooked Triangle

Here is the Crooked Triangle from the Stock.

Gag Reflex

Scott einstein Epstein demonstrates the Gag Reflex (crush) from crack head control position.

Killing the Genie: Getting the Arm Crush Tip#1

Here is a tip on how to get the arm crush when someone has their arms in the genie position from spider web.

Scorpion Crunch

The Scorpion Crunch was shown to me by a Padro Sauer student a few years back.

The Pale Rider

The Pale Rider is an arm crush from a failed Gangsta Lean position.

The Spike: Cross Collar hold break while in guard

This acts like a crush on the lower part of the bicep.

The Undefended

This is our variation on a move that Jeff "The Wolverine" Barney called the Undefended.

Wicked Gogoplata

Here is our set up of the wicked gogoplata from rubber guard. This is a great variation when someone blocks the normal gogoplata attempt and keeps their arm very tight to your body to prevent the straight jacket.


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