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Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...

What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”. Let’s first look at what REAL...

Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...

Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...

How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...

How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...

Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...

Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...

Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...

Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...

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Rodridgo Mederios Half Guard Shoulder and Elbow Lock to Oma Plata by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodridgo Mederios Half Guard Shoulder and Elbow Lock to Oma Plata from Rodrigo Mederios Half Guard Video Series

Attacks from Guard Kimura and Sweep from Guard by Tito Ortiz

Published in Submission Grappling Techniques

Tito Ortiz Attacks from Guard Kimura and Sweep from Guard from Tito Ortiz Attacks from Guard Video Series

Attacks from Guard Armlocks from Guard by Tito Ortiz

Published in Submission Grappling Techniques

Tito Ortiz Attacks from Guard Armlocks from Guard from Tito Ortiz Attacks from Guard Video Series

Attacking Armlocks By Joe Moreira

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Brazilian Jiu-Jitsu Techniques. Joe Moreira Attacking Armlocks Trailer From His New Instruction (Joe Moreira)

Closed Guard Strong Armbar from Side Closed Guard Setup by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Strong Armbar from Side Closed Guard Setup from Rodrigo Mederios Closed Guard Video Series

Closed Guard Setup for Armbar Triangle Oma Plata Shoulder Lock by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Setup for Armbar Triangle Oma Plata Shoulder Lock from Rodrigo Mederios Closed Guard Video Series

Closed Guard High Guard to Inverted Armbar by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard High Guard to Inverted Armbar from Rodrigo Mederios Closed Guard Video Series

Closed Guard Cross Side Armbar from Rodrigo Guard Setup by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Cross Side Armbar from Rodrigo Guard Setup from Rodrigo Mederios Closed Guard Video Series

Closed Guard Control Arm with Back Lapel Armbar and Chokes by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Control Arm with Back Lapel Armbar and Chokes from Rodrigo Mederios Closed Guard Video Series

Arm Bar from Mounth Brazilian Jiu-Jitsu Technique - Gregor Gracie -

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Gregor Gracie Jiu-Jitsu Techniques - Gregor shows a great method for securing an arm bar from back mount when you can't get in both hooks.

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Fightauthority.com - Martial Arts Techniques | MMA Workouts

Rodridgo Mederios Half Guard Shoulder and Elbow Lock to Oma Plata by Rodrigo Mederios

Attacks from Guard Kimura and Sweep from Guard by Tito Ortiz

Attacks from Guard Armlocks from Guard by Tito Ortiz

Attacking Armlocks By Joe Moreira

Closed Guard Strong Armbar from Side Closed Guard Setup by Rodrigo Mederios

Closed Guard Setup for Armbar Triangle Oma Plata Shoulder Lock by Rodrigo Mederios

Closed Guard High Guard to Inverted Armbar by Rodrigo Mederios

Closed Guard Cross Side Armbar from Rodrigo Guard Setup by Rodrigo Mederios

Closed Guard Control Arm with Back Lapel Armbar and Chokes by Rodrigo Mederios

Arm Bar from Mounth Brazilian Jiu-Jitsu Technique - Gregor Gracie -

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