The jujitsu standing elbow crank is an effective attack technique for lowering an opponent to the ground. Practice the standing elbow crank
ere is the Torque Lock SHOULDER lock from the cross side position. This is not a standard kimura but rather a walk around shoulder crank.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
This is a video of a basic armbar. Some things that I like to point out when drilling a basic armbar is -controlling at the elbow with your opposite arm -keeping your elbows tight -establishing head control -keeping your legs tight and knees together -pushing at the face to make room to get your other leg over -not moving your hand off of your opponent's elbow as you push his face -...
Carlos Gracie Jr. 5th degree black belt, Ailson Jucao Brites, shows bjj weekly a nice armlock to omoplata. This is a great brazilian jiu-jitsu technique to use when you are attempting a triangle choke but your opponent does not allow you to lock it up by posturing up.
Sambo Technique - Arm Bar, Part I
Published in Sambo Techniques
Kohnosuke "Sambo Monster (Kaibutsu-Kun)" Hagihara gives the Sambo style arm bar technique in Japanese. This video is the Part I.
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