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Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...

What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”. Let’s first look at what REAL...

Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...

Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...

How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...

How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...

Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...

Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...

Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...

Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...

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Closed Guard Powerful Collar Choke from Side Closed Guard by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Powerful Collar Choke from Side Closed Guard from Rodrigo Mederios Closed Guard Video Series

Closed Guard Oma Plata Transition to Triangle by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Oma Plata Transition to Triangle from Rodrigo Mederios Closed Guard Video Series

Closed Guard Oma Plata and Triangle from Rodrigo Guard Setup by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Oma Plata and Triangle from Rodrigo Guard Setup from Rodrigo Mederios Closed Guard Video Series

Closed Guard Cross Collar and Back Lapel Choke by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Cross Collar and Back Lapel Choke from Rodrigo Mederios Closed Guard Video Series

Rolling Loop Choke From Sprawl

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Details for Rolling Loop Choke from Sprawl full Brazilian Jiu-Jitsu and Submission Grappling Technique.

Rubber Guard: New York To Triangle Choke To Tepee

Published in Submission Grappling Techniques

This is a set up that works really well against an opponent that likes to strike from your guard. Instead of transitioning from New York to Chill Dog, sometimes I like to go directly for a triangle choke.

Baseball Choke From Side Control

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Jiu-Jitsu Baseball Choke from Side Control

Closed Guard Choke, Armbar, Shoulder Lock from Rodrigo Guard Setup by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Choke, Armbar, Shoulder Lock from Rodrigo Guard Setup from Rodrigo Mederios Closed Guard Video Series

Side Control Leg Over Collar Choke from Side by Rinaldo Santos

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rinaldo Santos Side Control Leg Over Collar Choke from Side from Rinaldo Santos Side Control Video Series

Side Control Head and Arm Choke from Scarf Hold by Rinaldo Santos

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rinaldo Santos Side Control Head and Arm Choke from Scarf Hold from Rinaldo Santos Side Control Video Series

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Fightauthority.com - Martial Arts Techniques | MMA Workouts

Closed Guard Powerful Collar Choke from Side Closed Guard by Rodrigo Mederios

Closed Guard Oma Plata Transition to Triangle by Rodrigo Mederios

Closed Guard Oma Plata and Triangle from Rodrigo Guard Setup by Rodrigo Mederios

Closed Guard Cross Collar and Back Lapel Choke by Rodrigo Mederios

Rolling Loop Choke From Sprawl

Rubber Guard: New York To Triangle Choke To Tepee

Baseball Choke From Side Control

Closed Guard Choke, Armbar, Shoulder Lock from Rodrigo Guard Setup by Rodrigo Mederios

Side Control Leg Over Collar Choke from Side by Rinaldo Santos

Side Control Head and Arm Choke from Scarf Hold by Rinaldo Santos

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