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Unarmed Combat

Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...

What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”. Let’s first look at what REAL...

Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...

Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...

How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...

How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...

Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...

Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...

Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...

Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...

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Neck Crank/Can Openner

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Neck Crank/Can Openner

The Neck crank can be used as a submission or to break someone's closed guard.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.

Von Flue Choke (Shoulder Choke)

Published in Submission Grappling Techniques

Von Flue Choke (Shoulder Choke)

Known by a few names, the "Von Flue Choke" is a great defense against a guillotine from side control. ...
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.

Triangle Escape: Sit and Pry

Published in Submission Grappling Techniques

Triangle Escape: Sit and Pry

Another Triangle escape
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.

D'arce Choke

Published in Submission Grappling Techniques

D'arce Choke

The application of the D'arce (head and arm) choke sumbissions 101

Getting the Triangle Choke from Arm Bar Counter

Published in Submission Grappling Techniques

Getting the Triangle Choke from Arm Bar Counter

Taken from our archives (Lights Out 2007) here is how to get the triangle choke when you are attempting to go for the arm bar (in the spider web position).
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.

Arm Triangle Choke 101: Tips and Tricks

Published in Submission Grappling Techniques

Arm Triangle Choke 101: Tips and Tricks

Here are some tips and tricks on getting the head and arm choke from the mounted position.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.

Judo vs. Wrestling - Frank Trigg vs Bill Simpson

Published in Judo

Judo vs. Wrestling - Frank Trigg vs Bill Simpson

Judoka vs. Pro Wrestler Bill Simpson is the Judoka vs. Frank Trigg is the Wrestler at Dale Cook's 1995 ACE World Series of Martial Arts.

Krav Maga - Choke Defense from Human Weapon

Published in Krav Maga Techniques

Krav Maga - Choke Defense from Human Weapon

Choke Defense in Krav Maga from Human Weapon fu

Krav Maga for Women - Defend Against The Behind Choke for Women's Self-Defense

Published in Krav Maga Techniques

Krav Maga for Women - Defend Against The Behind Choke for Women's Self-Defense

Learn how to defend against the behind choke in this free women's self defense video.

Krav Maga Headlock from the Side

Published in Krav Maga Techniques

Krav Maga Headlock from the Side

Learn how to perform the technique called headlock from the side in Krav Maga.

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