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Unarmed Combat
Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...
What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”.  Let’s first look at what REAL...
Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...
Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...
How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...
How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...
Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...
Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...
Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...
Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...
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H2H Self-Defense Head and Arm Choke Series

Published in Close Quarters Combat Techniques
H2H Self-Defense Head and Arm Choke Series
H2H Self-Defense Program - This is a great self-defense training series and technique to choke your opponent out, take them down, and choke them out
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Street Fight Tackle Defense - Guillotine Choke: Self-Defenese Street Fighting Technique

Published in Close Quarters Combat Techniques
Street Fight Tackle Defense - Guillotine Choke: Self-Defenese Street Fighting Technique
H2H Self-Defense Program - one of the most common attacks in a street fight or bar fight is the tackle. Here are a series of choking techniques ti choke your opponent out.
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Front Choke Defense Against a Wall

Published in Close Quarters Combat Techniques
Front Choke Defense Against a Wall
H2H Self-Defense Program - No one just grabs your throat and chokes you, it's too easy to escape and definitely not realistic. What is realistic is when your attacker jams you against a wall, ground or hard object and chokes you there. It can be used to setup a punch, kick, knife stab or threaten. Learn some good techniques and principles to defend yourself.
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Standing Guillotine in MMA

Published in MMA Fighting Techniques
Standing Guillotine in MMA
In MMA, a guillotine can be done from a standing position by grabbing the opponent's wrist and arching down on top of their head. Learn about using the forearm as a blade in the guillotine.
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Flying triangle/inverted armbar - MMA Technique

Published in MMA Fighting Techniques
Flying triangle/inverted armbar - MMA Technique
Len Sonia, BJJ black belt and well respected mma instructor demonstrates the flying triangle and inverted arm lock using using the underhook. He explains its application for both jiu jitsu and mma.
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Tripod Guillotine in MMA- MMA Training & Techniques :

Published in MMA Fighting Techniques
Tripod Guillotine in MMA- MMA Training & Techniques :
In MMA, a tripod guillotine involves stepping over the opponent's body and pushing forward to look for the tap. Find out how to snap an opponent down with the tripod with helpful tips from a martial arts coach in this free video on tripod guillotines in MMA.
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Chain Grip Guillotine in MMA - MMA Technique

Published in MMA Fighting Techniques
Chain Grip Guillotine in MMA - MMA Technique
In MMA, a chain grip involves grabbing the fingers together and putting them over the opponent's shoulder before driving in. Use a chain grip from the ground or a standing position with helpful tips from a martial arts coach in this free video on chain grip guillotines in MMA.
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Cage Takedown into D'arce Choke: MMA Technique

Published in MMA Fighting Techniques
Cage Takedown into D'arce Choke: MMA Technique
Len Sonia demonstrates proper takedown technique against the cage, and a cool way to catch a D'arce choke.
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No-Hands D'Arce Choke Variation in MMA

Published in MMA Fighting Techniques
No-Hands D'Arce Choke Variation in MMA
A D'Arce choke in MMA doesn't require the use of hands, but instead a fighter will grab their own arms and pull the opponent in. Find out how to hook an opponent's body with helpful tips from a martial arts coach in this free video on D'arce chokes in MMA.
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Arm Bars & Submission Techniques: MMA Training : Guillotine With Arm Submission MMA Technique

Published in MMA Fighting Techniques
Arm Bars & Submission Techniques: MMA Training : Guillotine With Arm Submission MMA Technique
Pro MMA training and technique advice! Learn how to do a guillotine with an arm submission hold in this free online video covering arm bars and submissions from guard.
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