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Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...

What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”. Let’s first look at what REAL...

Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...

Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...

How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...

How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...

Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...

Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...

Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...

Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...

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Closed Guard Oma Plata and Triangle from Rodrigo Guard Setup by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Oma Plata and Triangle from Rodrigo Guard Setup from Rodrigo Mederios Closed Guard Video Series

Closed Guard High Guard to Inverted Armbar by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard High Guard to Inverted Armbar from Rodrigo Mederios Closed Guard Video Series

Closed Guard Get Back from Side Closed Guard by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Get Back from Side Closed Guard from Rodrigo Mederios Closed Guard Video Series

Closed Guard Cross Side Armbar from Rodrigo Guard Setup by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Cross Side Armbar from Rodrigo Guard Setup from Rodrigo Mederios Closed Guard Video Series

Closed Guard Cross Collar and Back Lapel Choke by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Cross Collar and Back Lapel Choke from Rodrigo Mederios Closed Guard Video Series

Closed Guard Control Arm with Back Lapel Armbar and Chokes by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Control Arm with Back Lapel Armbar and Chokes from Rodrigo Mederios Closed Guard Video Series

Korea Bjj (jonfranklbjj) Gi Closed Guard Pass 3

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

John Frankl is the founder of Brazilian Jiu Jitsu in Korea. John trained another eight years with Roberto Maia, founder of Boston Brazilian Jiu Jitsu, an original Gracie Barra black belt under Carlos Gracie, Jr., and the cousin of Renzo Gracie and the Machado Brothers. Under Roberto, John received his purple, brown, and black belts. In Boston, he studied and taught at the Gracie Barra Academy, Boston Brazilian Jiu Jitsu. He served not only as a Jiu Jitsu instructor but also as head instructor and coach of the Vale Tudo team. He also competed in and won both Sport Jiu Jitsu and Mixed Martial Arts contests. John is also certified as a Full Instructor with the Straighblast Gym International and serves as their Regional Director for East Asia.